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Type: Posts; User: MadsMadsen

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    Down to 235lbs (106.8kg), new clean PR of 113kg...

    Down to 235lbs (106.8kg), new clean PR of 113kg (250 lbs), and did my first ever bodyweight+ Clean and Jerk a few weeks back at 110kg (245 lbs) - feels good man!
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    How's everyone holding up for...

    How's everyone holding up for Christmas/Thanksgiving, all that? I've plateau'd a little bit, been stuck on the same weight almost all of December with a minor loss of 1.5kg, which is nothing to scoff...
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    Loving the shoes man, always had a thing for the...

    Loving the shoes man, always had a thing for the jet-black Romaleos 3's!

    Keep up the form as the other poster said, it looks really good. Don't be afraid to go low either though, you're going to...
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    Hey man, awesome job! We had a similar path and...

    Hey man, awesome job! We had a similar path and we're actually at similar weights now, that's crazy. You should definitely post some progress pictures, people (including me) would love to see that. ...
  • I was a T H I C C boi so I started out...

    I was a T H I C C boi so I started out powercleaning 130 pounds with ****ing HORRIBLE form. Power cleaning 225 pounds these days, so progress has happened!
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    What I see immediately is your chest not being...

    What I see immediately is your chest not being pushed forwards - this will make a huge difference in your upper back being set straight. Try and keep your shoulderblades retracted, not all the way...
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    chaboi's a ****in' Personal Trainer, certified...

    chaboi's a ****in' Personal Trainer, certified and all!

    instagram.com/p/BrIfLisBefU/

    Also hit a brand new low, 109.6kg, ****'s poppin' bois, almost at sub-100kg.
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    Thanks for the kind words man! I'm actually down...

    Thanks for the kind words man! I'm actually down to 244 lbs now, so 170 is not too far off - but I think it's unrealistic as I'm aiming for 210 lbs to be in the 96kg class for Olympic weightlifting....
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    Thanks man, I really appreciate that. I'm in the...

    Thanks man, I really appreciate that. I'm in the final lap now, and I just have to keep pushing. I have little over 20 lbs left before my goal weight. 20 ****ing lbs man. I've lost 120 so far, the...
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    Things have slowed down quite a bit, it's no...

    Things have slowed down quite a bit, it's no longer a kilo or two a week, and that has me slightly stressing haha. I need to come to terms with a slower over-all weight-loss since my metabolism has...
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    what's up, it's ya boi, I just got certified as a...

    what's up, it's ya boi, I just got certified as a fitness instructor, and in 2 months I'll be a certified personal trainer - also I cleaned 110kg (245lbs) as a total new max, failed the jerk twice,...
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    Thanks man! I recently added 35~ pounds to my...

    Thanks man! I recently added 35~ pounds to my previous C&J max (my old max was like 200 lbs, the Clean max was 225) - I'm the most proud of that one, not the squats or the deadlifts haha.
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    Never gonna give it up my dude, I've fallen in...

    Never gonna give it up my dude, I've fallen in love with weightlifting and living an actual life - don't worry. Even when I'm not actively counting calories I'm not gaining weight, I think I've...
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    I started training to become a personal trainer....

    I started training to become a personal trainer.

    If everything goes according to plan, I'll be finished by December 9th, and by then, I'll also be finished with my weight loss!

    I just finished...
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    I'm a member of my local Crossfit Gym, Horsens...

    I'm a member of my local Crossfit Gym, Horsens Crossfit, and I was invited to their yearly Summer Games this past Saturday.

    Turns out they're an insane bunch of individuals, and we ended up doing...
  • Sticky: I have 4 'go-to' songs when I want to lift hard...

    I have 4 'go-to' songs when I want to lift hard and heavy, maybe if I wanna PR:

    Kavinsky - Blizzard
    Wintergrips - Takyon Machine
    Lifeseeker - Gone Guru
    Run the Jewels - Blockbuster Night Part 1
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    Cutting from a 23 year bulk

    Hey guys. I'm 24, I'm 5'10, and I weigh 268 lbs as of August 15, 2018, down from around 360-380 lbs (conservative estimate is 360).

    I've been a lurker of Misc since the good old days, at least...
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