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Haven't actually been intrigued by a thread on this misc in a long time; thanks breh

lol this section has become interesting after not visiting it for years....

sugar spikes insulin, insulin inhibits fat loss

but they are right, overall calories in vs out = weight loss

but i...

My body is ready, thanks.

That's what's up^

You guys still doing the old school trade in UPC labels for merch? I've been saving up for like 7 years bahahaha

Thanks for the thread. Each has major flaws... Sadly I will preach what everyone preaches and say that insulina/ GH combo has screwed up their guts at the cost of more muscle. Would prefer tighter...

44th person to 126 level in Runescape (when that was the cap)
top lvl 80 enhance shaman on WoW when it was a big deal at 80 as well as 2v2, 3v3 gladiator
---basically played this 12-18 hours a day...

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OP I see your perspective.
You're making a mistake, and the only way I know this is because I've made it.
The other's that are legitimately helping you, have also made...

Low carb while not in keto feels completely different from NO carbs in keto -- different fuel systems.

Some people just can't do it.

OP... whatever caloric intake you're following, apply a...

-You won't be in ketosis with those carbs.
-All your symptoms are indeed, DKA
A-lthough, they all relate to you being overworked and under-nourished as well, trying out a pretty 'extreme' diet,...

Mind boggled, I have every single one of these books and love them all.

Holychieettttt when he yanked him like nothing...

I could do you a solid :)

I don't even...

Silly slinnin' rabbit...

It's apparent you've learned how to walk, you're even running... but you're talking about sprinting at the olympics... you just ain't there yet; don't...

Originally when I used CKD to lose the first 50 pounds

After initial 12 day period, I would use the 13th day post workout and onwards as "anything goes". That would then be a weekly thing, where...

- If it is your first week of cutting, why did you instantly jump 630 kcals. If 500 would be enough to get you going (theoretically)... you would get to eat more/ have more energy. No reason to rush...

Options

My protocol, I wake up, and go.
-Chug a ton of water
-3g Cit Mal, 1g Agmatine, 2g LCLT + whatever PRE I feel like messing with
-BCAAs/ Carbs intra - start sipping on it as soon as I...

Hey man, I used to always watch your vids then lost track and couldn't remember where! Glad I found this thread, subbed to youtube and thanks :).

Gotta make a buck any-which-way you can 'ehy.

So are you basically asking, which job will make the gold-digger plastic 10s to pretend to like you for their own security? Or real life bad ass 10s that are actually cool, smart, down-to-earth and...

Mirin' Rhoden... more-so his attitude and persona... on top of everything, his physique is actually sculpted... not just slabbed chunks. Hope he continues to progress. Really disappoint in IFBB this...