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my body looks like yours. Dont bulk or cut. i asked the same thing... You can read my posts.
Right now Im doing the Riptoe Starting Strength program. Just work at building strengh and eating with a...

thanks for info- yea i guess its too early to tell... been on the SS program for 2 weeks, ill report back in about a month to see my stats, and maybe ill post pic to guage where im at bf%age wise.
...

thats how i look in the mirror, id have to say 15% as well... are you on the SS program now? when did u start?

i know man, im trying, like at least 5 meals a day... just wondering if its possible that im just losing the last few lbs of fat while on this program...

thats what im hoping is happening to me.

Not sure where to post this exactly, im a noobie

I posted here before and I was told to go on the "starting strength" routine, and each workout I try to increase my weight by 5lbs, example if i...

i would like to know this too.

So i posted in the nutrition section about (based on my pics~post#10), whether i should cut, bulk, or maintain while doing this "novice routine," and i was recommended I cut... Is this the right move?

could u look at these pics?
http ://s922.photobucket.com/albums/ad70/Jubert93/

just copy and paste (deleting the space between "http and :") you should be able to see my pics. As you can see i...

o really? didnt think cutting would be the best idea if wanted to pack on more muscle. hmmm

thank you, but I was more wondering with my beginners program if I should be maintaining or gaining...

so I am fairly new to this "proper" workout thing:
I made an introduction and I was recommended I go with this
<forum.bodybuilding.com/showthread.php?t=750551> about the novice barbell training.
I...

the guy in the first pic and the guy in the last pic isnt the same person ;)
great transformation!

yep i actually just got through reading those things just before u replied. Lol, its kinda confusing the way they had everything, but i got all the info. just made an excel spread sheet so ill see...

will do. Except i plan on replacing the power cleans with the bent over rows.

how much weight should i do? should i up each set? should my final set be max? i couldn't find it in the thread....

thanks a lot man! i appreciate it, Im gonna with the Workout A+B then. So out of curiosity, I wouldnt be considering bulking or cutting, this is just maintaining and gaining very little weight slowly...

i posted pics, just gotta copy and paste cus i cant post links till i have at least 30 posts. And by "starting strength" are you referring to this?
Workout A
3x5 Squat
3x5 Bench Press
1x5...

O and sorry if there info is all out there... its just kinda overwhelming cus there is so much info and i dont know where to start. i read the beginners simple routine in the sticky, and it seems...

http ://s922.photobucket.com/albums/ad70/Jubert93/

+if you guys could just copy and paste (deleting the space between "http and :") you should be able to see my pics. As you can see i got the...

thanks for the replies
Im gonna post pics once i have enough posts!

as for a workout, im really trying to set something up. Ive read about compound lifts, and wanna focus on building a strong...