Type: Posts; User: Mikeez0
Grind whole oats, get quick oats for cheap, thuglife
Your nutritional habits are probably extremely bad. How much weight are u losing?
no pizza and chocolate? not for me then.
100grams chicken breast
who helped you to create so awful diet plan? He should be in prison
Loss of 2 pounds after a week of drinking and throwing up means that you actually gained solid amount of weight
Two main questions. Why do you want to gain a lot of fat? Why do you eat so little if you want to gain fat?
My pan was also eating my food, that’s why I eat only raw and uncooked
+500 for snickers
You already gaining like 1-2 pounds a month. You forgot to include water weight. And if you have started creatine, most likely you are eating at TDEE
I heard lebron did this in 4 weeks
Ignore him. He thinks 3000 calories is too much for a human, and "bodybuilders" are people eating > 3000 calories :/ Yep, let's find a runner, for ex, who's actually using energy instead of...
How many calories were you eating for those two weeks and how many binges you had? Those two numbers give more information than your life story
You should be worried not about meat but about yourself, eating 200grams of breast in an hour isn’t normal.
You should follow 100-300 calorie surplus a day, it doesn’t matter which type of food you are restricting yourself to
how to be carb sensitive?
Sounds like Op was trying to bulk for a week
Vodka has 0 carbs. Best keto food
so, you are buying fast food while killing yourself on 1200calories or less?
Cinnamon and garlic with green tea. Already lost 3 yeas in two days!