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  • Seriously, as someone else properly said you're...

    Seriously, as someone else properly said you're BARELY outside the normal range. My liver enzymes today came out to AST 131 and ALT 523....so I have much bigger things to worry about with my liver....
  • That will never go back...don't listen to the...

    That will never go back...don't listen to the posts that say to lose more weight, you will end up getting depressed in a vicious cycle trying to fight it. The only thing that will fix that is an...
  • thats probably the most irresponsible and idiotic...

    thats probably the most irresponsible and idiotic post i have ever read.
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    There is no tie...Beast beats Superman hands...

    There is no tie...Beast beats Superman hands down...Superman has a set of guns and thats about all i see (he may have big measurements but they look small compared to his arms)

    Beast on the other...
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    can we see some legs please?

    can we see some legs please?
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    6,475

    **** me, not much gets to me but that just makes...

    **** me, not much gets to me but that just makes me feel a bit creeped out. I need a hug :(
  • Thread: Whey Protein

    by -Atheist-
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    1
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    310

    The brand really doesnt matter, although there...

    The brand really doesnt matter, although there have been discussions on the Supps Forum that say some company's are lying about the actuall amount of protein in their products. Its all preference.
    ...
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    I dont know your body type, so i cant comment...

    I dont know your body type, so i cant comment about eating more, but the problem lies in EATING MORE OFTEN. Some of your meals are almost 5 hours apart, not good at all especially when cutting and...
  • its true elliptical machines are very easy on...

    its true elliptical machines are very easy on knees. My girlfriend prefers the elliptical machine over the treadmill because of the exact same reason as your mother. You really cant go wrong with...
  • Thread: Amino Acids

    by -Atheist-
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    8
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    980

    After a hard workout would probably be the best...

    After a hard workout would probably be the best time to get your BCAA's in. Dorian is correct when he says they need to be taken in large quantities to work.
  • First let me say BOTH of you look great. But the...

    First let me say BOTH of you look great. But the thread reads, "AFTER A LEG WORKOUT" I might be blind, but i don't see any leg shots? Post em up....
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    1500 cals? That would barely keep a 3 foot tall...

    1500 cals? That would barely keep a 3 foot tall stick figure alive. Chocolate wont make you fat with that low of a cal intake.
  • Personally i think your about 15% not anywhere...

    Personally i think your about 15% not anywhere near 20%
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    not entirely true...alot depends on his...

    not entirely true...alot depends on his metabolism

    also, just because youre bulking doesnt mean you eat foods high in saturated fat...fast foods should be a last resource.
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    very nice! Your progress has been amazing...one...

    very nice! Your progress has been amazing...one of the better progress pics I have seen. You're making excellent gains. Keep up the good work, you're looking huge!
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    I would take that as a huge compliment...

    I would take that as a huge compliment Assassinator! You look amazing for any age. Keep it up
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    Re: thats it!!!!

    He sure does.
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    You guys act like a bunch of children. He's gay...

    You guys act like a bunch of children. He's gay whoopty ****ing doo...grow up.
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    Keep us posted!

    Keep us posted!
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    First, congrats on the progressive weight loss. ...

    First, congrats on the progressive weight loss. I know its not easy to lose that kind of weight. Just keep it up...lift smart and eat smart. Peace!
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