Search:

Type: Posts; User: Andrew578

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Sticky: Just had my first hunger pang again. it has been...

    Just had my first hunger pang again. it has been like 2 years since my stomach has actually grumbled. I know it may not seem like a lot to other people but I have not felt the feeling of actual...
  • Sticky: Yeh I understand, you’re right I need to think...

    Yeh I understand, you’re right I need to think about the present. I need to listen and trust me body still trying to fix my mindset around it all. But thank you so much I was stressing a bit but it...
  • Sticky: also, Adam. I was meant to start a slow and...

    also, Adam. I was meant to start a slow and steady bulk over the course of 12 months (September 2019-September 2020) and was aim for about 62kg-65kg. However I am already 55kg from today. I was...
  • Sticky: Ok yeh, Just trying to focus to listen to my body...

    Ok yeh, Just trying to focus to listen to my body and doing what I feel is right. Thank you so much
  • Sticky: Yep no worries, yeh just doing weight training 4...

    Yep no worries, yeh just doing weight training 4 days a week currently (Fierce 5 U/L). I am just trying to just listen to my body. Like yesterday wasn't feeling the best so didn't push myself to 100%
  • Sticky: Bro that response was honestly amazing, that...

    Bro that response was honestly amazing, that truely changed my hole perception. Lol I do make it funny sometimes. Like I am a 17 year old boy 5'5 and weigh 54kg and to think I can eat and fit so much...
  • Sticky: Thank you so much, I honestly appreciate it a...

    Thank you so much, I honestly appreciate it a lot. If it wasn’t for you Adam I think I would have gone back to my old habits. I need to just keep pushing forward and yes I do have some negative...
  • Sticky: Hey guys, me again I am just having more negative...

    Hey guys, me again I am just having more negative thoughts as the days go. I continue to eat the fridge and pantry clean. I think my hunger thoughts are slowing down a little. My stomach is reeking...
  • Sticky: Thank you so much Adam, I am going to come out...

    Thank you so much Adam, I am going to come out the other side stronger mentally. Thank you again. You have honestly made this journey a lot easier for me. After all these years I am actually giving...
  • Sticky: Thank you for the re-assurance. I was just...

    Thank you for the re-assurance. I was just getting worried, but it’s totally normal. Thanks Adam, u have helped me a lot. Appreciate it :)
  • Sticky: Hey Adam, thank you so much for you support. I...

    Hey Adam, thank you so much for you support. I have given in into my anorexia recovery and finally started listening to my body. Stop counting calories. (Probably roughly eating 5000 calories a day...
  • Replies
    0
    Views
    621

    Pendlay Row Form Check

    Pendlay Row Form Check: Any tips would be helpful

    https://youtu.be/kof1D9RsdoQ
  • Replies
    4
    Views
    786

    Yeh thanks for that. Starting it tomorrow. Can't...

    Yeh thanks for that. Starting it tomorrow. Can't wait
  • Sticky: Thank you, I’ll have a look now

    Thank you, I’ll have a look now
  • Replies
    15
    Views
    1,322

    All good bro

    All good bro
  • Sticky: Ok, it is just so annoying . Like I can’t sit...

    Ok, it is just so annoying . Like I can’t sit down and enjoy just 2 cookies. I have to eat the whole packet. I can never have foods in moderation otherwise I just end up binging on it

    My history:...
  • Sticky: Hey guys, just had another binge (3 days in a row...

    Hey guys, just had another binge (3 days in a row now). I don't know what to do. Mentally it's so annoying. How can i deal with this? Everyday I probably eat at least 2000-3000 over my daily calorie...
  • Replies
    15
    Views
    1,322

    Thanks for the response, however I am just not...

    Thanks for the response, however I am just not enjoying fierce 5 i think next week I am going to start the fierce 5 U/L program and see how I feel
  • Replies
    15
    Views
    1,322

    nah I had numerous blood tests. I went and saw an...

    nah I had numerous blood tests. I went and saw an endocrinologist and I got a 125mg injection of testosterone 5 weeks ago
  • Replies
    15
    Views
    1,322

    Yeh that it exactly me right now. Had a blood...

    Yeh that it exactly me right now. Had a blood test about a month ago and found out I have low Testosterone. I will most likely start the fierce 5 U/L and see how I feel
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4