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Type: Posts; User: tank2003

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  • Replies
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    TnwqUEelQjE

    TnwqUEelQjE
  • Calling mods dumbasses is a great way to get them...

    Calling mods dumbasses is a great way to get them to do what you want. Almost like the US voting system. Dont like how voters are leaning? Call them racist!
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    Depends on your discipline (diet, willingness to...

    Depends on your discipline (diet, willingness to educate on what to do/not to do, learn how to PROPERLY train and getting plenty of rest for recovery). If you dont have the discipline (along with...
  • Sticky: That is one way to illicit some growth. There are...

    That is one way to illicit some growth. There are tons of ways to do so.
    -Eccentric Loading (negatives): Load up more weight than you can concentrically handle (requires a spotter on the big...
  • you need this doorbell MG2yWYv4CCU

    you need this doorbell
    MG2yWYv4CCU
  • Thread: Reps

    by tank2003
    Replies
    213
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    6,032

    Not cool OP. I earned my reps legitimately ...

    Not cool OP. I earned my reps legitimately



    not gay if its in a 3-way
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    SO you made an account just to peddle your chitty...

    SO you made an account just to peddle your chitty website?

    https://forum.bodybuilding.com/showthread.php?t=177203841&p=1591948651&viewfull=1#post1591948651
  • I'm sure plenty do it. I'm sure its not hard to...

    I'm sure plenty do it. I'm sure its not hard to somehow automatically add people too. I got a twitter account several years ago but quickly forgot the password. Fast forward to like...last year when...
  • on a sale of 1-10, how much does he look like...

    on a sale of 1-10, how much does he look like lennie james?
    https://tinyurl.com/qw69hza
  • Are you referring to where I said: Then you...

    Are you referring to where I said:

    Then you both have a point and dont have a point because I did say: "are poor representations of strength" but I also said (in my defense) " are better...
  • Primary action of Deltoids:...

    Primary action of Deltoids:
    https://tinyurl.com/yx3b8rkg

    Primary Action of Pectoralis Major:
    https://tinyurl.com/y5bjlrq4


    The BP is CLOSER to the action of its primary agonist (but its a...
  • Friday After Next https://tinyurl.com/sjv2lgy...

    Friday After Next

    https://tinyurl.com/sjv2lgy
    https://tinyurl.com/r5edopa
  • That was sarcasm. You should be nominated for...

    That was sarcasm. You should be nominated for "worst judge of actual meaning"
  • This thread topic has NEVER been suggested...

    This thread topic has NEVER been suggested before. COngrats to OP for being the FIRST one to do so
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    Victorian Guy. His stories of Nobby and Marvin...

    Victorian Guy. His stories of Nobby and Marvin were awesome


    Guy that had STUPIDLY white teeth. LIke...phosphorescent

    https://tinyurl.com/vbb6eol


    https://tinyurl.com/uffuzax
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    is that BradinPhoenix? who and wut?

    is that BradinPhoenix?

    who and wut?
  • it sa really a famous youtuber/business guy with...

    it sa really a famous youtuber/business guy with secret cameras who is trying to find that ONE nice person who will do somethign good for him to shower them with a gazillion dollars
  • i just cant get behind OMAD at all. I think its...

    i just cant get behind OMAD at all. I think its works because it's impossible to absorb all the nutrients from from a single huge meal and you end up wasting the kcals and nutrients from it since you...
  • Here is some advice: Lay out all your weight...

    Here is some advice:

    Lay out all your weight loss cards (i.e. cutting sugar out completely, switching from sugar flavored drinks to zero sugar or to just water, EGCg w/caffeine, adding cardio,...
  • Sticky: did you recently cover the basics of VO2 max in...

    did you recently cover the basics of VO2 max in class and feel the need to ask me in my own thread just to let me know that you are aware of VO2 max and anaerobic/aerobic thresholds?
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