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Type: Posts; User: ElrondHubbard

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    I think I understand exactly how he feels. It's...

    I think I understand exactly how he feels. It's not rational, but that makes it no less real for some of us. I struggled with social anxiety to some extent when I was younger, if not so extreme.
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    As the others have said, talk to your doctor...

    As the others have said, talk to your doctor first and then keep it simple. Just walking is an amazing exercise. Your first priority will be your diet. You're going to have to drop some bad habits...
  • There's a lot more to it than just bodyweight. ...

    There's a lot more to it than just bodyweight. There's also your leverages to consider. You're a collection of levers and cables, essentially, and the locations of your tendon insertions and the...
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    Now I get to start a normal schedule again, at...

    Now I get to start a normal schedule again, at Week 10 of this particular comeback. Sunday went better than I had expected. I increased the weight on the lifts, and assumed that would mean my reps...
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    Thanks, Heidi. Looking at your journal is...

    Thanks, Heidi. Looking at your journal is inspiring too. The fact that we're here and doing what we do is one of the biggest advantages we have.
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    2,000 feet of elevation in less than a mile? ...

    2,000 feet of elevation in less than a mile? That's Ironman stuff right there. We'll be cheering for you!
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    Putting up quite a fight on that crud, Trent. I...

    Putting up quite a fight on that crud, Trent. I hate the persistent stuff. But you you're putting up impressive numbers in spite of all that!
  • You'll get there. I like your exercise...

    You'll get there. I like your exercise selection. Well focused.
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    I'm going to go against the grain here and say...

    I'm going to go against the grain here and say that your problem is not really your diet or your workout, it's your rather nebulous goals. You're doing a lot of intense endurance training, and...
  • I spent two weeks in the hospital for surgery at...

    I spent two weeks in the hospital for surgery at the end of October. It was another 6 weeks, until December 20, before I could start lifting again. I lost 15 pounds in those two weeks, gained 5...
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    Wish I could triple-rep this. Every word is...

    Wish I could triple-rep this. Every word is true, and artfully composed.
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    It doesn't take much change for your muscles to...

    It doesn't take much change for your muscles to feel it. A little switchup from time to time might be a good thing. You still get the same basic stress, but it can help keep things from going...
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    Thanks, ID, much appreciated. It’s a bit...

    Thanks, ID, much appreciated. It’s a bit flattering to be thought of as thought provoking. Fundamentally, I think I’d rather be thoughtful than right. Being right is easy, you just have to agree...
  • Your journey has already humbled most of us. ...

    Your journey has already humbled most of us. Looking forward to following the continuation of it!
  • At least you know where you are, you know where...

    At least you know where you are, you know where you've been, and you know where you need to go. That's half the battle.
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    Just be glad it's not a tattoo. Edit: ...

    Just be glad it's not a tattoo.



    Edit: Really, it's not a bad design. Would I spend $80 on it? No. Would I recoil in horror at the sight of it? No.
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    That was pretty gross. I think Deontay Wilder...

    That was pretty gross.

    I think Deontay Wilder revealed what everybody already knew: he's a one-hit wonder with mediocre boxing skills. The question was whether Fury was going to be able to...
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    Tyson Fury vs Deontay Wilder II

    Anybody keeping track of this? Tonight in Las Vegas. Could be a good one.
  • I find a toga allows me to weather the expansions...

    I find a toga allows me to weather the expansions and contractions well.
  • Thread: ABC diet

    by ElrondHubbard
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    I'm not optimistic.

    I'm not optimistic.
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