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Type: Posts; User: BigSteve7856

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    Im looking at the same half rack. When you put...

    Im looking at the same half rack. When you put the spotter arms in the lowest position, how high are they off the floor? Wanting to se if they would be low enough for below the knee rack pulls.
    ...
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    Everyone is different. Low incline press feels...

    Everyone is different. Low incline press feels like less shoulder work (and pain) than flat bench for me.

    If you set your incline too steep, then agree it is more of a shoulder exercise.
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    Think it took around 6 weeks.

    Think it took around 6 weeks.
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    I just received this bench last week. I like it a...

    I just received this bench last week. I like it a lot. Has a ton of different incline settings, easy to adjust, easy to move around.

    The back pad is a little soft as had been mentioned. 10 1/4...
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    Legend 3142 half cage

    Looking for some insight from anyone who owns this half cage.

    I currently have a standard 4 post power rack, but looking into a half cage for the integrated weight storage, plus I enjoy the “feel”...
  • No, I didn’t get it. it’s a little bigger...

    No, I didn’t get it. it’s a little bigger footprint than many of the combo lat/row machines out there.

    If I remember correctly the plate loaded was only about $400 less than the selectorized. If...
  • I recently got a quote on the selectorized single...

    I recently got a quote on the selectorized single stack.

    One thing to keep in mind is the adjustable pulley has a 2:1 ratio, so you are limited to 175lbs resistance on that one (upper pulley is...
  • Texas Power bar is tried and true, and reasonably...

    Texas Power bar is tried and true, and reasonably priced
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    I used the vinegar soaked paper towel method on...

    I used the vinegar soaked paper towel method on the guide rods overnight. It got rid of most of the rust. I did have problems with flash rust forming when I unwrapped them despite spraying down with...
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    Ok, thanks for all the tips. I’m going to attempt...

    Ok, thanks for all the tips. I’m going to attempt rust removal on the guide rods in the next couple of days.

    There is also some minor rust of the plates. Unsure if I am going to mess with those or...
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    How does the tin foil fit in? Spray on the...

    How does the tin foil fit in? Spray on the vinegar and scrub? Or soak overnight and then scrub?
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    Ok, it was pretty easy to disassemble. After the...

    Ok, it was pretty easy to disassemble. After the top plate was removed, the guide rods tipped out at an angle and the weight plates slide out the top.

    The guide rods are rusty-any tips for rust...
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    Yes, looking at the pictures there is a bolted on...

    Yes, looking at the pictures there is a bolted on plate on the top of the guide rods. But it’s hard for me to envision how you would get the plates off if you unbolt it. Seems like it would just...
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    Yes, I saw the spec sheet but didn’t see anything...

    Yes, I saw the spec sheet but didn’t see anything in regards to how to remove the weight stack.
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    It’s a Samson. No info on their website that I...

    It’s a Samson. No info on their website that I can find. I think they pretty much do commercial installations exclusively, and I doubt there is a printed assemble manual. I will try to contact them...
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    Lat pulldown transport

    Question for the forum:

    Great commercial quality lat pulldown for sale in my area. Just wondering how I am going to move it. I would guess it weighs 500-600 lbs.

    How easy is it to disassemble...
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    One more question if you don't mind. Can you...

    One more question if you don't mind.

    Can you clarify the number of positions for the front seat? I see 5 cut-outs on the front of your bench, but it looks like there is only 4 in the pictures on...
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    Piratelife, Have you put the bench bench...

    Piratelife,

    Have you put the bench bench through a few workouts yet? How are you liking it in action?
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    To the OP-which Legend model did you have and...

    To the OP-which Legend model did you have and what did you not like about it?

    I was close to ordering the 3103, but I am intrigued by the Prime bench because of the negligible pad gap. They are...
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    Samson combo bench 100CS

    Anyone have any experience with this bench? I’m considering the Samson, legend 3103, and powerlift multi-angle dumbbell bench. Any opinions appreciated.
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