Search:

my client has trouble with elbow when doing any type of bench pressing. he'll get the weight off his chest with no problrem then on the lockout his elbow gives and i put pressure on it for him then...

half a serving before meals?? why?

I was checkin out the facts on my jug of ON whey and I noticed that it contained like 1/2 gram of triptophan per serving and if I'm not mistaken this is the same thing in turkey that makes you tired....

anyone know how much creatine/arginine is contained in n.o. xplode?

I just received a bottle of lipo 6. I read the label on the back and it says not to take for more than 2 months. also i was wondering if this product would slow my muscle and strength gains. im...

thanks man. if anyone has used please let me know how it worked.

I appreciate you sharing that story. It takes courage to come out with a story like that. did u see any results aside from your sex drive? and do you know if its considered as a steroid?

a friend at the gym is trying to convince me to take a tribulus terrestris supp. I'm wondering what it is? is considered a steroid? the main thing I'm woried about is if they would test for it at my...

What is so good about traps? Aside from looking good what good are they in sports and such? are they just for looks or do they serve a purpose. Im a boxer so would I really want to focus on them? Im...

how do i alternate, when the basic chest exercises, bench press and push ups work the triceps. btw my triceps always get fatigued before my chest. my chest never gets sore.

I must admit, Im a little envious of your physique, but I gotta give you props though I am a boxer so I dont aim for such a bulky figure. what kind of stretches do you do? what are your lift stats?...

how do I know if I'm doin this?

whats a pump?

I just got into boxing, and some aspects go against what ive read in bodybuilding mags and on t his website. like at the gym they got me doin pushups and sit ups everyday. From what Ive lerned in...

Im just getting into boxing and I'm hoping I could get a little advice. I know boxers have different workout routines thenyour everyday weight lifter. I already got the roadwork, jumprope, clap...

160 to 220? that insane most boxers try to drop to next lowest weight class Ive never heard of anyone goin from middleweight to heavyweight like that. Im at 160 now and am debating whether I should...

so do you think its a bad thing. like a sign of overtraining?

I was wondering if having a lot of bulk will slow you down in a boxing matchsince your arms are heavier or does the muscle carry its own weight. I see alot of guys who are much bulkier than their...

Im just getting into boxing and I'm hoping I could get a little advice. I know boxers have different workout routines thenyour everyday weight lifter. I already got the roadwork, jumprope, clap...

I was thinking about investing in some lipo 6 to get to slim down a little bit. Im getting into boxing and I want to drop a few pounds to make weight but I dont want to lose mass I want to just get...