Type: Posts; User: nyteryder
7.5/10
7.5 looking solid
???? since that's not your pic
7/10
9/10 from what I can see
9/10 nice and lean
PR gym lift of 500lbs bench
tree fitty
I do my BW (270) + 135 for 8reps for 4 sets. This is one of my favorite excersizes
465@270lbs raw
9/10 wide strong back
7/10 need to pack on some pounds
states in my sig. Im 6'3 272lbs
lol.funny. My pr is 465 that i hit on a freak day at the gym. My bb is just really inconsistiant.
I rarely BB bench cause i dont usually have a training partner so i use dumbells cause i like to go heavy. On the rare occasion i have a partner or a spotter i dont feel like my bb bench is where it...
7/10 lookin good but need some size
bb bench pr 465x1 db bench pr 150x12
looking solid 9/10
I maxed out at 455lbs for 1RM I have been on and off for 8 years but have been lifting serious for 1 1/2 years