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hello guys, im jaba, 15 yrs old. im skinny fat so i want to lose my fat, also gain some muscle mass too, there is no any gym near me so what can i do, where to start. im 168sm 60KG male

hello guys, my name is jaba. im 15 yrs old and need tips. so im 'skinny fat' my fat is about 1sm on my belly. i want to lose fat and also gain some muscules too, im 168 sm and 59kg. so where to...