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  • 08-07-2019 12:36 PM

    Thread: Arnold’s bodybuilding videos from bodybuilding.com

    by Army1775
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    Arnold’s bodybuilding videos from bodybuilding.com

    Hey Fellow Bodybuilders,

    I was just watching a bodybuilding.com video on YouTube featuring an interview with Arnold where he talks about protagonist and antagonist sets.

    Example Bench press...
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