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So this happened yesterday....WE IN THE 2'S NOW BRUH!!!
http://i147.photobucket.com/albums/r304/l7nightmare/13726613_10153709193815770_8565456315954643763_n.jpg

Now Following lol

Well said my friend, You still inspire me to this day and you're right. You're not human if you don't make mistakes! Learn from this, you know how to correct it and you know what to do! I think you...

I'm still slacking on keeping this thread updated but I will try and work harder on that. I'm still getting losses, I've kind of hit a small plateau, but I am adjusting things to see if I can nudge...

Wetty, Brother you KNOW you can do this again. Ya 100+lbs is a lot to gain back but it's like the old cliche' says and I'm sure everyone on the thread has said...."It's not a diet, It's a COMPLETE...

I'm serious, he thinks it was a caffeine overdose (1200mg) and not breathing causing my BP to spike severely. He says there's no scientific way to prove it but I had no other problems health wise....

According to the Neurologist, it was caused by an apparent OD of Pre-workout (3 scoops of Mr. Hyde) mixed with improper breathing while deadlifting.....

I have severely neglected updating this thread due to putting almost all of my progress on IG but I am going to try to be more active on here and keep everyone updated

Still going strong! In fact here's an updated pic I posted to my IG this morning...The left was on January 7th, the right was this morning...

Haven't updated in a while because I'm not sure anyone even follows this anymore lol but here we go.....

1st Place in the Fit Republic 60- day weight loss challenge...down 60.6lbs in 60 days...

#transformationtuesday update....on the left I can't even fit my whole upper body in the frame...the right was 5 days ago...don't tell me you can't get it done, there's no excuses!...

UPDATE
I am now down to 381.2lbs. as of 2/3/15

Here is a pic of day 30 of the 1st Phorm mystransphormationstartstoday.com challenge...

Total loss as of this morning, since January 2015, with all the ups and downs, the falling off, the stroke (not doing a damn thing for about 2 months), and re-booting is.....74.5lbs. By this time...

This is on Jan.6th when I started the Fit Republic 60-day weight loss challenge
http://i147.photobucket.com/albums/r304/l7nightmare/12519279_172555256437465_666301168_n.jpg
...

Guess it's time to update this mofo!! After having the stroke in November, I completely fell off, did nothing, ate like a stuck hog and gained a ton of weight back. I was actually clear back up to...

Yes sir! Makin' a comeback. Not gonna let a stroke hold me back! I let it keep me down for a while...but NO MORE!! Progress not Perfection!...

Put in some decent work again! Fitbit stats for today
http://i147.photobucket.com/albums/r304/l7nightmare/Fitbit%20stats/13E603CA-2B52-440D-A5DC-1470B63DAADB.png

Been MIA for a few...spent some time last week really thinking about things and getting re-focused...coming back with a f*$&in' vengeance!!! Fitbit stats/ calories burned for today ...

Put in work with my new Fitbit Charge!
Fitbit stats/ calories burned for today
http://i147.photobucket.com/albums/r304/l7nightmare/Fitbit%20stats/145442BD-58E7-4988-8FF4-9974FE7EDB55.jpg

Damn it felt good to be back in the gym today!
Fitbit stats/ calories burned for today
http://i147.photobucket.com/albums/r304/l7nightmare/Fitbit%20stats/788B4135-48D7-43BA-8F6D-3CE909B401DD_2.jpg