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damn apparently yes thanks man!

Anyone have any good casein deals currently? It looks like i missed a good MRI one a page or two back!

you may need to rest more in order to recover for your practices, and possibly cut down on your routine. Also thinking through the timing a little bit would be helpful, ie don't crush your legs...

Will definitely be trying these, probably using chocolate instead, might put in coco rice krispies as well

I missed the last sale by like 2 days, and am now almost out of whey... feels bad man :(

oh god do want, let us know how they are!

late on seeing this but i went to the blaze last year with my gf(at her moms recommendation) its awesome, i highly recommend it to anyone in the area. I didnt realize they had a big pumpkin...

good luck guys, i've had a torn meniscus and two torn acl's (one in each knee, thanks soccer!). The meniscus happened at the same time as the first acl. If you still have full ROM keep doing stuff...

I had no idea he had a youtube channel...it all makes sense now. Thanks!

whats the recipe for those? they look great!

you mix whey into the pb? how is that?



repped for what i am now totally making as soon as i get some greek yogurt to make tzatziki with

I know I will most likely be drinking a **** ton of Guinness....and I'm assuming Jameson.

Will probably also eat some sort of dead animal.

A good day will be had.

judging by stats and pics of what i am assuming is a day of food me thinks you need to eat...way more food

Try increasing reps, or increasing by less weight (ie 1-2lbs)

probably need to up your fats as well.

mind awaring me as well :)

those look fantastic...how can i make them?

fixed :)

I would just cut longer and slower.

what do you guys do for workouts when transitioning from bulk to cut? I've been bulking and doing madcow, wasn't sure if i should stay on the same routine (i've been through about 12 weeks) or if i...