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Haven't been an active member on BodyBuilding.com in a while but I am very active on Instagram/Snapchat and ********. I'am the Personal Training Manager of Platinum Fitness in Tucson AZ. I have a lot...

Hey bud, since no body else seems to be commenting, i figured ill hop in :P Ok so first off you will notice citrulline in a lot of pwo's or intras, mostly pwos, simply because it promotes energy and...

I have looked everywhere for info on it, but i cant find ANYTHING! i just want a teen Colorado bodybuilding competition preferably natural, although i know there aren't much naturals comps around...

I definitely dig the supplementation, and i know Steve Cook is with ON but they're supplements are fairly cheap! So that's nice considering having paying for education, medication, and car payments...

I know that you should go through cutting/ bulking phases i just wanted to know if there was anyway to shred the couple lbs on my abs but not lose muscle mass, ty.

Hello! :)
I am fairly new to the site but not to lifting :P, i have 1 major problem tho! i am basically satisfied with my current body except for one thing...MY ABS AND OBLIQUES! :/ i have decent...