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What keyword should I search? I've tried various combinations but I can't find what I'm looking for.

Hi, I'm looking for pictures of bodybuilders that show what they look like from the side.

I'm obviously not an expert as I'm still trying to fix my own posture but

I used to walk around with my head down all the time when I was younger, but this helped me a lot:

First put your...

Thanks for the input! I'm going to start concentrating on some rowing exercises and pullups.

I've always considered myself to have a belly... So I resigned myself to never having a sixpack. But the more I think about it, the more I realize that my posture may be the problem and not my...

How does the hand position affect the overhead dumbell press exercise?

For example, holding dumbells parallel to each other

Or both facing forward

Dumbell Flies: 40x10, 40x10, 40x10
Incline Dumbell Flies: 40x10, 40x10

Front Dumbell Shoulder Raises: 40x8, 40x7
Dumbell Shoulder Press: 40x10, 40x8, 40x8, 40x8
Dumbell Curls: 40x4, 40x6
Dumbell Hammer Curls: 40x8

Gym is closed for a few days so finally broke out...

Thanks for the replies, guys. I guess just some mental problems I have.

For example, I tried my best for a girl but that was never good enough and eventually we broke up (I dumped her). Also...

Machine Shoulder Press: 130x12, 140x10, 140x10
Lateral Dumbell Shoulder Raises: 25x10, 25x10, 25x10
Dumbell Raises: 50x10, 50x10

Yes!

How do you cope?

Benchpress: 185x4, 185x5, 185x2
Incline Benchpress: 155x4, 155x3
Incline Dumbell Flies: 50x8
Decline Dumbell Flies: 50x8
Pushups: x15

Bad breakup with girlfriend. Fighting depression and lack of confidence these days.

Dumbell Curls: 45x6, 45x5, 45x6
Hammer Curls: 40x8, 40x4

Benchpress: 185x5, 185x5, 185x4
Incline Benchpress: 155x8, 155x6
Incline Dumbell Flies: 50x8

Machine Shoulder Press: 120x10, 130x10, 130x10
Front Dumbell Shoulder Raises: 40x8, 40x8
Lateral Dumbell Shoulder Raises: 25x10, 25x10, 25x10
Dumbell Raises: 50x10, 50x10

Dumbell Curls: 45x6, 45x4, 45x4
Hammer Curls: 40x8, 40x8, 40x4
Close-Grip Benchpress: 135x7, 135x8
Machine Tricep Pulldowns: 90x1, 85x4

Benchpress: 185x3, 185x4, 185x4
Incline Benchpress: 155x8, 155x5

Benchpress: 185x4, 185x4, 185x4, 185x3
Incline Benchpress: 155x8, 155x5, 155x5
Incline Dumbell Flies: 50x8
Decline Dumbell Flies: 50x8
Pushups: x25

Machine Tricep Pulldown: 75x8, 90x4, 90x5
Close-Grip Benchpress: 135x8, 135x8, 135x9