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"See yourself. . .as a vessel of shimmy. And activate. . . your dance hall kitty. I'MMA DANCE HALL TIGERLADY. . ."

Still watching this vid and loving it. Everyone in my office is either laughing...

OMG. She just gets more and more adorable. You and Erica are SO lucky!

Aiyeeeeeeeeeeeeee! Hot mamma!!!!!!

Nori - you look phuccing awesome.

SIXTEEN DAYS??????????????

(scribbling on my calendar)

That is freaking awesome! She does need some landscaping! (Non-poisonous, of course!!!) That would be so cool. You're "teh awesomez of dads."

Awwwwww! I LOVE the little picket fence! That is sooooo cool!!!

Morning all.

REALLY dragging arse today.
Went to the movies last night. Sat in front of a "loud talker." She said every character's name every time each one came onto the screen. She was so...

I can't stop watching "Body Rolls/Tight Pants." I seriously can't. I'm laughing harder every time I see it.

Thank you, Simpy.

Dood. I got rained the eff OUT last night and the sky was clear blue before the sun went down. Check your weather report and Farmer's Almanac again, please. LOL.

Dear Nuh-nuh-nuh-nori:

5 weeks out, biiiish. Whoot!

That is all.

Whoot! (Whoops. Sorry. Guess that was NOT all.)

OH M'LORD! How on earth did I miss that bike ride video from the other day??? Ha ha ha! ! !
I love, love, love it! Eva's little voice is SO CUTE! Your little family is so perfect, Harry!

Would you consider trading some of your spinning days in for some running days? It's not a scientific method, by any means, but I am of the firm belief that the best way to train for something is to...

YES! He has tight pants. . .and he has ACTIVATED them!
Whoot whooot!

RIDGE! RIDGE! RIDGE!!!!! It's so good to hear from you. Don't worry. Your body will adjust to the climate soon. OMG. You live...

OMG! Those phuccing azzzholes! They weren't concerned about you at all. They were just getting a boner over your possible reaction.

Too bad you can't convey this to them via ********. . .

"To...

Hey - instead of a hardcore sleep-aid or PM pain killer than can ickify your liver, have you thought about trying effervescent magnesium? There is this stuff called "Natural Calm" and you can get it...

Whoa. . .Red! I'm sorry about your friend. I can sadly say that I know exactly how she feels. A similar incident is one of the (what feels like) millions of things that started the decline of my...

are the people at your gyms really flapping their gums this much? This is, like, the 5th post this week about someone making some sh-itty comment to a woman in the gym. I feel bad for those of you...

I pretty much eat one every day in some form or another - whether it's eating the actual apple or drinking the juice of one (not store bought juice. I have a juicer.)

Here is a classic example of how mood can destroy a workout. I almost didn't do this workout this morning - the hubby and I got into it before he left for work (nothing big, just a spat, but I take...

WHOO HOOOOOOOO! HOLY EFFING CRAP!

THE GOOD!
I am soooo stoked about today's workout. It's the same as the original Day 2, but I did SO MUCH BETTER this time. There are a few plyos in this workout...

Actually, you can eat ALL of the seeds in your watermelon. Watermelon seeds are exceptional diuretics. :) I pour watermelon juice + seeds in a blender and crush up the seeds and drink the juice...