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  • My dad died 8 weeks after I graduated high...

    My dad died 8 weeks after I graduated high school. About 20 years later, I came across a cassette tape of him playing bluegrass music with some friends. I played the tape, and when I heard my dad's...
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    Have you tried the Steve Reeve's 100-rep...

    Have you tried the Steve Reeve's 100-rep challenge? You're to back squat half your body weight for 100 reps without ever racking the bar. Reps 1-35 seem like a joke, but by 60 it's a mental struggle...
  • I'm dealing with it too. My mother was diagnosed...

    I'm dealing with it too. My mother was diagnosed with dementia two years ago, and her short term memory is a little worse (instead of asking you the same question 2X, now it's 3X or 4X), but there...
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    Agreed. A friend at work just lost 30 lbs. I...

    Agreed. A friend at work just lost 30 lbs. I asked him do you know what's 10X easier than losing 30 lbs? LOSING 3 LBS!!!

    Get to where you want to be then don't get stupid with your consumption...
  • I do structured cardio at times, but if I've had...

    I do structured cardio at times, but if I've had a busy day like yard work, small carpentry project in the garage, etc., that constitutes a decent calorie burn and I will sometimes substitute it for...
  • That's got to come from within. As for me, I just...

    That's got to come from within. As for me, I just won't allow myself to look like the average 54 year old.

    For me, my fitness journey was to get thin and stay thin. I don't think my weight has...
  • If you ever want to try a completely "out of the...

    If you ever want to try a completely "out of the box" type workout, try 1/2 bodyweight back squats for 100 uninterrupted reps. I can't remember who created this, but I've done it 3-4 times succeeding...
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    And it closed at under $33K just four months ago...

    And it closed at under $33K just four months ago :eek:
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    I agree with this. I know that a single year may...

    I agree with this. I know that a single year may not tell the entire story, but I think the trees in this area are at least 1-2 weeks behind where they were when I was growing up. My metric? Leaves...
  • Thread: $450,000?

    by Payton1221
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    Remember when Bob Simon and his CBS news crew...

    Remember when Bob Simon and his CBS news crew crossed accidentally(?) into Iraq? They were arrested for 40 days :eek:
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    Kinda like the old "show me your friends and I'll...

    Kinda like the old "show me your friends and I'll show you your future." I'm the same way. I'm sure some of my friends and family are saving some in their 401k's, but I don't think they're aggressive...
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    I don't watch much TV so I'm in a bit of a bubble...

    I don't watch much TV so I'm in a bit of a bubble but I had NO IDEA how it would end. Wow. AND, I didn't see the "James Bond will return line either." We stayed around for probably 99% of the ending...
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    It's not necessary that you go. It's optional. If...

    It's not necessary that you go. It's optional. If you really hate wearing masks (like I do), then don't go. If a mask is just a minor inconvenience, then go.
  • So they weren't filming when the accident...

    So they weren't filming when the accident occurred(?). That means that he pointed the weapon at someone and pulled the trigger. I'm assuming that he was just playing around . . . perhaps making a...
  • LOL. I'm the same way. If someone at work gets a...

    LOL. I'm the same way. If someone at work gets a new car I must ask "do you know whose new car is outside. It's leaking oil." That or, "I saw that someone parked in your usual spot so I keyed their...
  • Gab is back with his brand new invention!

    Gab is back with his brand new invention!
  • Didn't read the other responses (time crunch),...

    Didn't read the other responses (time crunch), but I did the Cologuard test three years ago and it came back fine. Was tested by it again this year and the results stated "altered DNA" so a...
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    The cafeteria at our K-Mart was okay, but the one...

    The cafeteria at our K-Mart was okay, but the one at Zayre's was a real "greasy spoon."
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    I can do a LOT of damage in a day ;-) How about...

    I can do a LOT of damage in a day ;-) How about a cheat meal OR if you counting calories or macros, why don't you "reward" yourself by eating at maintenance on Saturday or if you want to splurge,...
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    Add up all the macros; cook everything together;...

    Add up all the macros; cook everything together; and then weigh the entire pot in either total ounces or in grams. Then your serving size (also in ounces or grams) is used to determine the fraction...
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