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  • Luckily both of my parents are in their 80s and...

    Luckily both of my parents are in their 80s and my MIL ...90s, and in good health. FIL died at 49, when my wife was 13.

    I am in business with my parents so I see them most everyday, I often spend...
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    Thanks for the remind. Zach Telander has a...

    Thanks for the remind.

    Zach Telander has a lecture on programming for maximum strength using Prilepin, no direct guidance on squatting more than once a week, at least that I understood. I will...
  • Christmas lights are up, no decorations in the...

    Christmas lights are up, no decorations in the house yet, we will go cut a tree next weekend, or at least drive out to the stand where they sell fresh cut.

    Not as big a deal now for the family, as...
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    Hey Grouchy! You have mentioned the Tactical...

    Hey Grouchy! You have mentioned the Tactical Barbell program several times, I am really going to have to make time to research it. I gave 531 a good go a number of years ago, but I found the jumps in...
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    Squatting more than once a week

    After a number of non weight room setbacks over the last few years I need to get my squats squared away and back up to where they were...Clearly once a week does not work for me, I am doing the...
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    Thanks Fellas I should haver mentioned; Under...

    Thanks Fellas

    I should haver mentioned; Under the drywall is a vapor barrier, then the insulation/studs, then there is a silver film covered insulating foam wall board..it is sealed really tightly...
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    Hanging TVs on walls

    Just a question for all of you handyman types.

    Ideal place to hang a new TV to fit with the furniture arrangement is on an exterior wall. I am concerned that fasteners; lags, bolts or whatever...
  • LOL Are you pinch hitting for NG?

    LOL

    Are you pinch hitting for NG?
  • Interesting. I recently received "ghost" reps...

    Interesting. I recently received "ghost" reps from a member who has not been around in years... does anyone else get these?
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    Awesome NG, Tell him good job. Nice display of...

    Awesome NG, Tell him good job. Nice display of strength, aggression and confidence...which is what you need to get under that bar and stand up.
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    I have read enough to understand that the earth...

    I have read enough to understand that the earth warms and cools in cycles, some of them can be as short as a few hundred years. Read about the Vikings who settled in Greenland. But there is no doubt...
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    You seem to be a person who is fighting some kind...

    You seem to be a person who is fighting some kind of battle all the time...I mean inside, and the outside...on two fronts. Until you give in and get to the bottom of what really is the true issue of...
  • Key point made there, good work! The other one...

    Key point made there, good work!

    The other one is stress, one of the big things that I have yet to figure out is how to manage it, I am better than in the past but I have a long way to go. I am...
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    If you like curry this is a go to that we like....

    If you like curry this is a go to that we like. More of a winter thing due to running the oven. You can make it with supermarket frozen vegies...just add some potatoes.
    ...
  • Its been said before that high BP is the silent...

    Its been said before that high BP is the silent killer. If it is, or could be an issue for you, just go buy from the pharmacy(or borrow) a machine, they are cheap...I have one, and check your...
  • I got a colonoscopy at 50, The procedure was not...

    I got a colonoscopy at 50, The procedure was not a big deal as they put me out. Had some fun with them...told them my watch was missing when I was waking up. They told me to come back when I am 60....
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    You must spread some Reputation around before...

    You must spread some Reputation around before giving it to Oceanside again.

    LOL
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    It sounds like your daughter is adrift just a...

    It sounds like your daughter is adrift just a little bit..teens can be like that until they find themselves. Have you looked into the school?, is it a good fit for her Major?, what is the school...
  • Our GT boutique is little down market....but I...

    Our GT boutique is little down market....but I will try. Thanks
  • Nope....just the flat plain rice noodles, no...

    Nope....just the flat plain rice noodles, no sauce or anything, can't find them anywhere. This is what JT gets for messing with China....thanks JT
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