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My wife got an online 12 week plan from lukas Duncan. This is what he recommended she use as part of her nutritional plan.

if not can you recommend better(and cheaper) alternatives for the following

multi-go -
vegan reds and greens -
omega 3 fish oil -

BCAA, GLUTAMINE, & COLLAGEN -

DAILY CLEANSE -

Someone just paid 2.1 million dollars for this car at Arizona barrett Jackson lmao

yes I was thinking of 150as my goal. I have a slight shadow of abs if I tighten my abs now.

I am having trouble figuring out and balancing a 40/40/20 marco schedule. Specifically in the fats dept. I seem to always be well over 20% on fats. If anyone can lead me in the direction to help I...

thank you.. that's a good question.. well I just want visible abs,, maybe around 12% if that's possible.. I have trouble figuring out a my meals to equal my macros,, I can hit the calories no prob,...

So I am turning 40 years old on March 15th. I want to look my best at my party. I want to have some abs if that is possible.

stats: 162lbs
5'7
around 18% bf

As per my...

FEW PICS FROM THIS WEEKEND

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put your car in a bubble and leave it alone forever/topic

wheres the cheapest place to buy Dior Savage 3.4 or 6.8 edt

https://i.imgur.com/ENvefyW.jpg

NICE, I got 3rd in my category, the monte got 2nd, the chevy truck got 1st and best of show out of almost 400 vehicles.

my caddy, my club brothers' monte carlo and chevy pickup at a car show yesterday.

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whitetail and muley mostly. Maybe elk , black bear, and mountain lion.

Picked up this Tikka T3 .270 for my son. Got a great deal on eurooptic

https://imgur.com/gallery/uYR6xna

I currently own a Burris C4 Plus

i don't wanna go higher than 4 as the lowest power. If I go with the pst then i would want the Gen 2. And that's more than I want to spend. Even with the discount. I'm not set on the ffp although it...

only problem , I cant use %40 off buying it that way. For that price I can get a viper

so that is the new version 4-16x44 with FFP?

Yes I was also looking at that new diamondback tactical. Only problem is our hunt is in November and I am not sure I can get one before then, my local dealers all say it could be 3 week or 8 months...