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Type: Posts; User: chicheto93

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    gjdm

    gjdm
  • Great pics, can't wait to see more :)

    Great pics, can't wait to see more :)
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    obvioustrollisobvioustroll

    obvioustrollisobvioustroll
  • Spend 3-5 minutes every night before I go to...

    Spend 3-5 minutes every night before I go to sleep. Everyday for the last 6 months (except christmas, easter and stuff like that).
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    Best supplement on the market.

    Best supplement on the market.
  • This, the only I see you loosing more fat is...

    This, the only I see you loosing more fat is starving yourself to death. Work your way up slowly in calories.

    e: I am cutting at 2700 right now lol
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    Upload it through imageshack.us or another...

    Upload it through imageshack.us or another website then [img.]Insert link here [/img.] Remove dots to work.
  • Not sure if it works but my uncle wanted to be a...

    Not sure if it works but my uncle wanted to be a volleyball player when he was 13-14 and he told me that he would hang from a bar because that will make you become taller. He is like 5'10'' now so I...
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    27/36 lol

    27/36 lol
  • And I agreed with you by starting my previous...

    And I agreed with you by starting my previous reply with 'Yes'. I just wanted to elaborate a bit about my own experience.

    e: even tried to rep you but I've repped you before
  • Yes but most people that are starting out think...

    Yes but most people that are starting out think that supplements will magically result in huge gains. I know I was, hell I wanted to buy all the crap out there. Stuff like: glutamine, hmb, zma......
  • I really don't pretend to know all about the data...

    I really don't pretend to know all about the data on that matter. I choose which people to believe and which not to believe. He might be correct that it's making a difference and he might be wrong...
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    Protein bars/cookies. YUMMY!

    Protein bars/cookies. YUMMY!
  • Read some of the articles about it. I personally...

    Read some of the articles about it. I personally believe everything that Dr Layne Norton says and he says that BCAAs can make 2-3% difference. So if you have the cash you can't go wrong. Here, read...
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    Your nose will grow overnight, tomorrow you will...

    Your nose will grow overnight, tomorrow you will be pinocchio.
  • You 'can't be helped'? You should ask yourself...

    You 'can't be helped'? You should ask yourself bigger questions than what's gonna happen. If I am commited to my goals I would never, personally drink 1500 calories lol. Do you want to be hungover or...
  • It's not possible. Read the stickies as suggested.

    It's not possible. Read the stickies as suggested.
  • This, make sure you get adequate amounts of sleep...

    This, make sure you get adequate amounts of sleep as well. If your lifts start suffering then maybe basketball is not a good idea.
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    The whole concept of having a cheat day is full...

    The whole concept of having a cheat day is full of crap in my opinion. Why would you diet for 6 days at 500deficit and then on the 7th day eat 2000calories above maintenance or something similar....
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    1300cals at 169lbs? That's a good way to destroy...

    1300cals at 169lbs? That's a good way to destroy your metabolism. This is WAY TOO LOW. Your maintenance calories are probably around 2500 and you are on a 1200calories deficit. Work your way to...
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