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Type: Posts; User: GangsterFresh

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    You guys are awesome :D

    You guys are awesome :D
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    Thanks for reply! So basically it will take...

    Thanks for reply!

    So basically it will take years of trainings for me to get a point where I am 180 pounds with a low % bodyfat? How would I go about doing this? My plan is to cut to 160 lbs and...
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    Yeah that's is the plan to go down to 160-165,...

    Yeah that's is the plan to go down to 160-165, but after that I do want to bulk up again, is their a way to go up to 180 or 170 lbs and be at a low bodyfat or should I also bulk to 170-175 and cut...
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    Ideal weight is a thing?

    Currently weigh at 172 pounds, been lifting for 4 months as a beginner doing 3 day full body workouts while managing school and work. In those 3 days I go all out with 1.5-2 hour workouts to make up...
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    Hey dude click on my profile page and go to my...

    Hey dude click on my profile page and go to my before and after.

    4 months ago I was 180 lbs at 5'8 and age 22: I feel like I was probably at 20% bf maybe 22%

    My current picture: Weight at 172...
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    Yeah I remember reading something like this, I...

    Yeah I remember reading something like this, I was 180 lbs and felt that was my natural weight but really it cos of the lifestyle I was living that made me think that was my natural weight. Now that...
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    I only have 1 post, says I need 50 to post pic......

    I only have 1 post, says I need 50 to post pic... I am gona upload it to my profile pic right now 1 sec!
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    Question about natural weight

    I tried searching this up but could not find a proper answer for it, maybe I'm not searching correctly but here it goes (apologies for in advance for any confusion just in case):

    Some stats about...
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