Search:

I like this format. I've never used pre-workout stuff, but never really knew where to begin. Currently, I have a large latte that I mix with creatine. Suppose it's better than nothing.

I'm quite lucky when it comes to motivation, I'm want to see results and want to better myself, even though being a hard-gainer is tough I fight through each day.

That aside, I work pretty much...

Click the link the chap posted in his second post.

That is some nice transformation. Really inspiring for us lesser mortals fighting our own battles!