Thankyou for your advice and input. I have actually been working out for about 20 yrs. and was a little embarrased to ask for help, but I figure that opinions could always help. Thanx again.
I could really use some Opinions/Suggestions, my daughter just turned 14 and I would like to start traing her. My questions are, Exercises, Sets,Reps,Duration,Frequency, ETC. I realize she is still...
I am about to take zma for first time. I have a very different schedule than some,{I have another thread regarding schedule,check out and any feedback much appreciated},I work rotating shifts AMto...
Just read a review at the isatori web site claiming this stuff has no value,[lack of research being one claim]. I have taken different products myself and noticed that it tended to make me more...
Just use the Monohydrate dude, the other is good but unless you get stomach upset I would recommend sticking to the Monohydrate and saving money, getting the best bang for your buck so to speak.
Hey has anyone heard of the company German American Technologies? I saw their Nitric Oxide Booster and it seemed like it might be a decent deal with a decent amount of quantity in the bottle. Also...
Has anybody used Powerhooks? It seems like a good idea,but how much of a pain in the ass is it to set up and use in a gym? Also what happens if you drop the dumbbells when they are attached? I mean...
