Good, just stayin off the internets mainly. Running 15-20 miles a week, swimming 4x a week, and doing a lotta bodyweight stuff. feels good man :fukinskanks:
Believe what you want. Over my deployments I've met and trained with air force PJ's and ptacs, air combat controllers or w/e they're called, got two friends in army SF and ranger, met a few marine...
1000 man squad? There's about 100 force recon marines currently active. Only 3 platoons, one in Camp Lejuene, NC, one at Camp Pendleton, CA, and another in Okinowa japan.
By now its obvious that SuperNOva mixes great, whether you dump a scoop in your mouth, mix it with a spoon, or shake it. The flavor was very well done, and energy/alertness was great, no...
Took some SN 30 minutes prior. Every Fridays I usually do a full body depletion workout/cardio or circuit to get all the glycogen outta me before I carb up. Energy was great, kept pushing til I...
Hot new bottle! Love it! And I love carb max. I preach maltodextrin all the time. 20g malto/20g whey pre AND post workout. And since I'm on keto, the extra pottasium and sodium dont hurt! cramps =...
I think 6 is required to get into the Navy. The Navy special warfare/operations mentor who is a retired, wont send you out to seals school unless you can do the swim in under 10 minutes, 70 pushups,...
