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Thanks all for the great advice! Yep, my diet consisted of healthy eating, but a combination of midnight snacking, no exercise, smoking and binge drinking on weekends gifted me an awesome beer gut! ...

Hi all!

I'm 34, 5'11" and overweight at 212 lbs. I started elliptical training 2 weeks ago @ 218 Lbs. I used to run cross country and track, but that was 15 years ago when I weighed 130Lbs! ...