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Lightbulb Calling Out Steffo

Steffo, you mentioned in an earlier thread that you suffer from anxiety or sleep issues? I'm no doctor, but I play one on the internet. I am going to be trying out L-Theanine in the AM and PM for focus, relaxing and possibly better sleep, adding it to my homemade ZMA. I have had insomnia...

Mark1T‎, 10-05-2021 12:03 PM
3 Pages
1 2 3
Last Post: Today 09:01 PM
by steffo99  Go to last post
87 2,651
Forum:
Over 35 Misc

RIP Colin Powell

Colin Powell, the first Black US secretary of state whose leadership in several Republican administrations helped shape American foreign policy in the last years of the 20th century and the early years of the 21st, has died from complications from Covid-19, his family said on Facebook. He was 84. ...

mtpockets‎, 10-18-2021 05:13 AM
3 Pages
1 2 3
Last Post: Today 08:55 PM
by ChazWood  Go to last post
73 1,518
Forum:
Over 35 Misc

Poll Poll: Would You Vote For Liz Cheney

I'm not a fan of either political party, but I've decided to vote (R) next election as long as Trump isn't running and it made me think of who might run. I think Liz might make a run at it and I would definitely vote for her. Since it feels like this forum leans mostly right, I thought it...

bustasinclair‎, Today 02:45 PM
Last Post: Today 08:49 PM
by LWW  Go to last post
18 352
Forum:
Over 35 Misc

Active market traders

Was wondering if we had any active market traders here. I'm sure most have passive accounts (I do too) but any day, swing, or just active traders? Myself - I day/swing trade stocks and options. Options are my main strategy because you can make money as a bear or bull. I do this as a hobby,...

Jtbny‎, 05-06-2020 06:23 AM
40 Pages
1 2 3 4 5 ... 40
Last Post: Today 08:42 PM
by steffo99  Go to last post
1,195 48,480
Forum:
Over 35 Misc

16 years old, should I bulk up? 146lb 9.3% bf

Hey, I'm 16 year old (male) and I'm thinking about bulking up. I currently weigh 146 pounds, about 6 ft. tall and have about 9.3% body fat. Would this be a good idea? If so how much? I really don’t know what to do, so your help would be much appreciated!

MasterHer0‎, Today 08:33 PM
Last Post: Today 08:33 PM
by MasterHer0  Go to last post
0 38

nebula 35 degree leg press

I have a chance to buy this in very good condition. it is apart though not in 1 piece. would you buy it? is this worth it cost $2600 https://evantodd.imgur.com/all/

evankyle‎, 02-03-2021 04:48 AM
Last Post: Today 08:28 PM
by Allenboy0724  Go to last post
18 2,325

How come no one is talking about

VKX9Aud9blE Capable of 3800+ mph and low altitude, fitted with a conventional or nuclear warhead, it is definitely something to be concerned about.

mtpockets‎, Today 01:54 PM
Last Post: Today 08:13 PM
by ChazWood  Go to last post
9 258
Forum:
Over 35 Misc

Foods that have an undeservedly GOOD reputation...

piggybacking on Eli's thread... lets discuss foods that are highly OVER-rated in terms of their alleged health benefits. Not specific to muscle building, but things people often SAY are healthy, but really aren't when you consider the whole picture of the nutrient profile. Here are some I can...

AdamWW‎, 10-16-2021 02:54 PM
2 Pages
1 2
Last Post: Today 08:06 PM
by air2fakie  Go to last post
50 1,710
Forum:
Nutrition

New Flavor Drop!

New flavors from EVL just dropped! Let us know what you think in the thread below. We have EVL with us to answer any questions from the community. Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com!

ForumNature‎, Today 02:42 PM
Last Post: Today 08:04 PM
by burntreality  Go to last post
4 137
Forum:
Supplements

Approached for not wearing a mask.

Last night while going to the gym some dude came at me aggressively and told me to get out of the building if I didn't have a mask to put on. So to give you some perspective, my gym, 24 Hour fitness is in a mall (I hate the fact that it is inside of a mall, but it is what it is) and adjacent to...

bodyhard‎, Today 06:14 AM
2 Pages
1 2
Last Post: Today 08:02 PM
by ChazWood  Go to last post
46 772
Forum:
Over 35 Misc

Poll Poll: FFFO* Round 3, post 4 of 4

3 way tie in last round. LC 5 meat pizza and McD Big Mac had the most Brownie points and advance. Sonic hamburger, Michelle or Sonic burrito, Nikki

paulinkansas‎, Today 09:02 AM
Last Post: Today 07:55 PM
by Strawng  Go to last post
3 173
Forum:
Nutrition

Concerts this yr.

Busy yr for concerts as i'm trying to see groups that are aging before they die off. Already saw Kiss last month and that concert was epic. Ron White a few weeks ago isn't a concert but it was still a good time. Billy Joel is next in a few weeks at Miller Park, then we were scheduled to see Ozzy at...

Corbi‎, 04-11-2019 02:46 AM
4 Pages
1 2 3 4
Last Post: Today 07:47 PM
by Bando  Go to last post
101 10,897
Forum:
Over 35 Misc

Inspire FTX Functional Trainer from Costco

Looks like it's back in stock, thinking of pulling the trigger. I have a question on dimensions. I'm good with the 83" height. They list the Length as 55", I'm guessing this from outside support pole to outside support pole. They have the width as 54". Does anyone that has this unit know if...

thedickus‎, 12-26-2020 11:28 AM
3 Pages
1 2 3
Last Post: Today 07:46 PM
by adamsz  Go to last post
63 10,202

Coming Back after Injury - Routine - Rebeginner

Trying to keep this short. 2 years ago I was a dedicated beginner, cutting, using all pro routine. Hurt my back on the stiff legged dead lifts. Went from 25% BF to 18%. Slow gains due to cutting. Didn’t like that routine, honestly. I’ve been watching my diet and am down to about 20% BF now. I...

coyoteugly50‎, 10-11-2021 06:13 PM
Last Post: Today 06:50 PM
by air2fakie  Go to last post
6 737

What does your typical on day look like?

For those that workout hard enough for folks to think you are fairly ripped what does your day look like on a day where you get to the gym? How do you structure your time so you don't feel like you're being wasteful with your energy? I workout in the Am and I'm disciplined with my diet, but I...

jjos8‎, Yesterday 06:39 AM
Last Post: Today 06:13 PM
by Xpiro  Go to last post
13 440

Body exercises

Body exercises for the good heath.. *************.us/71063981355771 *************.us/71063981355768 *************.us/71063981355761 *************.us/71063981355676

Eushan‎, Today 06:11 PM
Last Post: Today 06:11 PM
by Eushan  Go to last post
0 71
Forum:
Exercises

NWO Grooming the Future of Law Enforcement.........

Here we go, the new world order is kicking out the sensible police man and gonna fill it with mindless POS who have no problem enforcing Covid crimes...... I suppose we are at a point of needing a Civil War now, private security vs the system?????? freedom was won by back woods militia taking...

LWW‎, 10-19-2021 06:21 PM
2 Pages
1 2
Last Post: Today 05:59 PM
by ChazWood  Go to last post
36 758
Forum:
Over 35 Misc

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
179 Pages
1 2 3 4 5 ... 179
Last Post: Today 05:40 PM
by ChazWood  Go to last post
5,356 184,519
Forum:
Over 35 Misc

Nutrition/supplemention for covid

With the doc's mention of the vaccine, i'm curious to see if anyone on these forums has been following dr mark gordon's covid stack/recommendation. I've been doing it since the new year but had a head start with a couple of his recommendations. His stack is as follows: vitamin d3 (10,0000...

ManwittaPlan‎, 08-03-2021 06:41 PM
Last Post: Today 05:21 PM
by steverd5  Go to last post
6 1,457

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
67 Pages
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Last Post: Today 04:46 PM
by eatyourspinach  Go to last post
2,006 394,696
Forum:
Supplements
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