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  • this^^^ WF is the bomb~!

    this^^^ WF is the bomb~!
  • A scale would work a lot better than a cell phone...

    A scale would work a lot better than a cell phone picture on a message board.
  • what in the Fuuuuuuuuuuuuuuuu??????

    what in the Fuuuuuuuuuuuuuuuu??????
  • made another batch, put 1 cup of coconut in this...

    made another batch, put 1 cup of coconut in this time...... Hhhhnnnnnggggggg!!!!
  • I heard that batch had problems.... send it to me...

    I heard that batch had problems.... send it to me so I can dispose of it
    safely for you brah :D
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    ^^^^^ ...

    ^^^^^

    http://forum.bodybuilding.com/showthread.php?t=134496241
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    24,362

    cool tat but the work isn't very good.

    cool tat but the work isn't very good.
  • really? almost 7 years here and a pistol SQUAT is...

    really? almost 7 years here and a pistol SQUAT is the same as a deadlift??
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    sup Ken

    sup Ken
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    You're essentially new, why not still to what's...

    You're essentially new, why not still to what's in the stickies and progress with
    proven routines?
  • Exactly. I've gone round and round with a few...

    Exactly. I've gone round and round with a few here just like that. Why the hell get fat all winter to try and get your
    lifts up 20 lbs. or so only to have to try and shed all that and in turn they...
  • preach is sista! :D I never got it....unless...

    preach is sista! :D

    I never got it....unless you're competing, but almost everyone seems to do it all the time
    around here. I'm with you, eat pretty well and lift heavy.
  • fuk yeah!!

    fuk yeah!!
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    for geared users maybe

    for geared users maybe
  • /thread

    /thread
  • Sorry to hear about you friend dude.....

    Sorry to hear about you friend dude.....
  • Thread: animal test

    by blkbelt42
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    12
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    574

    Cause many trainers want me to get on roids

    Cause many trainers want me to get on roids
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    1,848

    ApP9Pf87Ccg

    ApP9Pf87Ccg
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    thx fit. I do rows the same way, using rack...

    thx fit.

    I do rows the same way, using rack pins like a rack-pull.

    wait wut??? just watched the vid, that's the only way I do my rows :D hahaha I've
    been doing yates rows all along!!
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    it's freezing out there!!!!!!!!!!!!!!

    it's freezing out there!!!!!!!!!!!!!!
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