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If you get the rumble roller just get the black one (extra firm) and dont bother with the blue one (firm). I've had the extra firm one for about eight months and with daily use it is still better...

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Keep in mind I did 5/3/1 bench before this (3s week, bench "max" = 225, didn't push the last set though) and went for a floor press max, so I was a little bit worn out...

would hang with in real life / 10 (srs)

Day 5 nofap, day 22 no porn, everybody keep on hustling

Reread

This guy is 100% correct. You're already on day 3, take it one day at a time. Also, find something else to do with your time. Now that you're not fapping for hours everyday, what else are...

u aware of the rumble roller? I also used PVC pipe for about 9 months, then got a rumble roller. (extra firm though) (unsure if plastic piping =/= pvc)

The extra firm "hurt" initially, but I got...

I seriously didn't realize that today was march until yesterday, I thought sometime next week it was going to march. Day 2 right now, record is 9 days, looking to blast through 9 days and get at...

day 9 bruh's! new record, my best before this was 8 days back in november. I had the urge to fap but then I came to this thread and realized why I'm doing this. Also, because there is no way to speed...

THANK YOU



Probability of HTH is less than HHH because there are 2 ways to get it.

wait wut?

brb chair conformations for cyclohexane

TECHNIQUE.

Squat:
http://www.t-nation.com/free_online_article/most_recent/when_it_comes_to_squats_easier_doesnt_work...

I'm so glad I started lifting weights last year. I lift because you can't bull**** the weights. If you put in half ass effort, you're gonna get half ass results. You can't just sort of want to do it,...

Your opinion won't change because you won't let it change. I enjoyed fapping too, then I came on the misc and started reading these no-fap threads. Initially I was like "pssh, this is BS" then tried...

I weighed around 135-140 last year September. (height around 5'7", 17 years old)
Now I'm around 195-200. (gained an inch I think? So 5'8"-5'9")

I definitely have fat now, that there double chin...

2nd one.

dV
/// = 3ft/min
dt

That's the rate at which the volume changes with respect to time.
We're looking for dD/dt (the rate at which the diameter changes with respect to time.)

So,...

Hey OP how do you look with a simple t-shirt and jeans? (pic?)

245

I'm 5'8" and 195, take your best guess.

In. Will rep for life.

I lost it at 17 to my GF of 2 years at the time. Regret absolutely nothing, dat dere emotional connection made it much better.



I sort of know that feel. If you look around your college campus...

Saving thread forever. ****ing lol

l0l