Search:

Type: Posts; User: henrikstridsman

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • 02-23-2016 02:33 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-23 Workout: # 2x5 | Squat |...

    Workout 2016-02-23

    Workout:

    # 2x5 | Squat | 20 kg
    # 1x2 | Squat | 60 kg
    # 1x2 | Squat | 100 kg
    # 1x1 | Squat | 150 kg
    # 1x1 | Squat | 170 kg
  • 02-23-2016 03:44 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-22 Workout: # 2x5 | Squat |...

    Workout 2016-02-22

    Workout:

    # 2x5 | Squat | 20 kg
    # 1x2 | Squat | 70 kg
    # 1x2 | Squat | 110 kg
    # 1x1 | Squat | 150 kg
    # 1x1 | Squat | 170 kg
  • 02-20-2016 08:30 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-20 Workout: # 2x5 | Front...

    Workout 2016-02-20

    Workout:

    # 2x5 | Front Squat | 20 kg
    # 1x2 | Front Squat | 70 kg
    # 1x1 | Front Squat | 110 kg
    # 1x1 | Front Squat | 140 kg

    # 3x3 | Snatch | 20 kg
  • 02-19-2016 03:16 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-19 Workout: # 2x5 | Squat |...

    Workout 2016-02-19

    Workout:

    # 2x5 | Squat | 20 kg
    # 1x2 | Squat | 70 kg
    # 1x2 | Squat | 110 kg
    # 1x1 | Squat | 140 kg
    # 1x1 | Squat | 160 kg
  • 02-17-2016 01:55 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-17 Workout: # 2x5 |...

    Workout 2016-02-17

    Workout:

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
    # 1x3 | No-No-No Squat | 110 kg
    # 1x1 | No-No-No Squat | 140 kg
    # 1x3 | No-No-No Squat | 165 kg
  • 02-16-2016 11:13 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-16 Workout: # 2x5 | Front...

    Workout 2016-02-16

    Workout:

    # 2x5 | Front Squat | 20 kg
    # 1x3 | Front Squat | 70 kg
    # 1x3 | Front Squat | 110 kg
    # 1x1 | Front Squat | 140 kg
    # 1x1 | Front Squat | 155 kg
  • 02-15-2016 01:14 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-15 Workout: # 1x5 | Paused...

    Workout 2016-02-15

    Workout:

    # 1x5 | Paused No-No-No Squat | 60 kg
    # 1x3 | Paused No-No-No Squat | 110 kg
    # 1x8 | Paused No-No-No Squat | 140 kg

    # 1x5 | Overhead Press | 20 kg
    # 1x3 |...
  • 02-08-2016 02:25 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-08 Workout: # 2x5 | Paused...

    Workout 2016-02-08

    Workout:

    # 2x5 | Paused No-No-No Squat | 20 kg
    # 1x3 | Paused No-No-No Squat | 70 kg
    # 1x2 | Paused No-No-No Squat | 110 kg
    # 1x1 | Paused No-No-No Squat | 140 kg
    # 1x2 |...
  • 02-07-2016 06:58 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-07 Workout: # 2x5 | Front...

    Workout 2016-02-07

    Workout:

    # 2x5 | Front Squat | 20 kg
    # 1x3 | Front Squat | 70 kg
    # 1x2 | Front Squat | 110 kg
    # 1x2 | Front Squat | 145 kg

    # 3x3 | Snatch | 20 kg
  • 02-07-2016 02:52 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-06 Warm up: # Warm Up...

    Workout 2016-02-06

    Warm up:

    # Warm Up Routine

    # 2x5 | Paused No-No-No Squat | 20 kg
    # 1x3 | Paused No-No-No Squat | 70 kg
    # 1x2 | Paused No-No-No Squat | 110 kg
    # 1x1 | Paused No-No-No...
  • 02-04-2016 11:16 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-04 Warm up: # Warm Up...

    Workout 2016-02-04

    Warm up:

    # Warm Up Routine

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
    # 1x2 | No-No-No Squat | 110 kg
    # 1x1 | No-No-No Squat | 140 kg
  • 02-01-2016 11:11 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-02-01 Warm up: # Warm Up...

    Workout 2016-02-01

    Warm up:

    # Warm Up Routine

    # 2x5 | Front Squat | 20 kg
    # 1x3 | Front Squat | 70 kg
    # 1x2 | Front Squat | 110 kg
  • 01-31-2016 07:04 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-31 Warm up: # Warm Up...

    Workout 2016-01-31

    Warm up:

    # Warm Up Routine

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
    # 1x2 | No-No-No Squat | 110 kg
    # 1x2 | No-No-No Squat | 140 kg
  • 01-29-2016 03:48 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-29 Warm up: # Warm Up...

    Workout 2016-01-29

    Warm up:

    # Warm Up Routine

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
    # 1x2 | No-No-No Squat | 110 kg
    # 1x2 | No-No-No Squat | 140 kg
  • 01-27-2016 02:14 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-27 Warm up: # Warm Up...

    Workout 2016-01-27

    Warm up:

    # Warm Up Routine

    # 2x5 | Front Squat | 20 kg
    # 1x3 | Front Squat | 60 kg
    # 1x2 | Front Squat | 90 kg
  • 01-26-2016 02:18 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-26 Warm up: # Warm Up...

    Workout 2016-01-26

    Warm up:

    # Warm Up Routine

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
    # 1x3 | No-No-No Squat | 110 kg
    # 1x1 | No-No-No Squat | 140 kg
  • 01-22-2016 10:44 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-21 Weight: 104.1kg Warm up:...

    Workout 2016-01-21

    Weight: 104.1kg

    Warm up:

    # Warm Up Routine

    # 2x5 | No-No-No Squat | 20 kg
    # 1x3 | No-No-No Squat | 70 kg
  • 01-20-2016 01:53 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-20 Warm up: # Warm Up...

    Workout 2016-01-20
    Warm up:

    # Warm Up Routine

    # 2x5 | Front Squat | 20 kg
    # 1x3 | Front Squat | 60 kg
    # 1x3 | Front Squat | 90 kg

    Working Sets:
  • 01-17-2016 09:53 AM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-17 Weight: 104.4kg Warm up:...

    Workout 2016-01-17

    Weight: 104.4kg

    Warm up:

    # Warm Up Routine

    # 2x5 | Paused No-No-No Squat | 20 kg
    # 1x3 | Paused No-No-No Squat | 70 kg
  • 01-14-2016 04:14 PM

    Thread: Henrik Stridsman | RoadTo1500 | It will be easy, right?

    by henrikstridsman
    Replies
    74
    Views
    6,016

    Workout 2016-01-14 Warm up: # Warm Up...

    Workout 2016-01-14

    Warm up:

    # Warm Up Routine

    # 2x5 | Squat | 20 kg
    # 1x3 | Squat | 70 kg
    # 1x3 | Squat | 110 kg
    # 1x2 | Squat | 140 kg
    • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4