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  • It's the food combinations that's to blame.

    It's the food combinations that's to blame.
  • Anybody can be sued for anything in this totally...

    Anybody can be sued for anything in this totally ****ed up society.
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    Sticky: I'm not a believer, but I congratulate you and...

    I'm not a believer, but I congratulate you and offer condolences for your lose.
  • Thread: good Ol #43

    by supramax
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    I was gonna say to leave him alone; he's an old...

    I was gonna say to leave him alone; he's an old man, but turns out he's just two years and a couple of months older than me. He corrected his slip of the tongue immediately. Some times I go into a...
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    Poll: Here's a good one: "That which ends is always...

    Here's a good one:

    "That which ends is always new. That which continues is ever in fear of ending. That which ends knows the eternal beginnings of love."
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    I don't know, either. I just eat when I'm hungry...

    I don't know, either. I just eat when I'm hungry and trust the body to do its job. I've read stories about people that lived to extreme old age just eating rye bread and smoked salmon. Extreme...
  • Thread: New Home Gym

    by supramax
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    4,447

    I do not know, dude. For me, it's a waste of...

    I do not know, dude. For me, it's a waste of space. You could have had a rebounder or treadmill and a roman chair and parallettes, rather than a sofa.
    You could have just had mats for floor...
  • But he has a full head of curly hair and no...

    But he has a full head of curly hair and no wrinkles. It's just genetics. :)
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    I tend to hope that the universe is teeming with...

    I tend to hope that the universe is teeming with life, but some scientists speculate that 13 billion+ years is a very young universe and that life on Earth might be some of the first to evolve....
  • I don't know if he's showing off his calves or...

    I don't know if he's showing off his calves or his big screen TV.

    ... and stop calling yourself old! :)
  • Perfect technique. I'm guessing you didn't record...

    Perfect technique. I'm guessing you didn't record the walking lunges, because of all the grimacing. :) Great exercise, but nasty.
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    There's nothing to it. The deadlift is probably...

    There's nothing to it. The deadlift is probably the simplest of all compound exercises.
  • That was a very smart approach.

    That was a very smart approach.
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    Unreal.

    Unreal.
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    No. She's not a tranny.

    No. She's not a tranny.
  • First off, remember that I asked about the ROM in...

    First off, remember that I asked about the ROM in relation to your shoulder problem. Looked again... slowed it down AND your elbows come slightly past the back of your body, which is basically just a...
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    ... and the other good question relates to what's...

    ... and the other good question relates to what's implicit here: "He told me that my hair is glistening in the moonlight". :)
  • Thread: New Home Gym

    by supramax
    Replies
    146
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    4,447

    lol. :)

    lol. :)
  • Sorry about your lady. The only hint I can give...

    Sorry about your lady. The only hint I can give is to do low volume/high frequency/high intensity, what I call doing a little bit a lot... and pick the ultra big bang exercises. Ditto for using a...
  • Thread: New Home Gym

    by supramax
    Replies
    146
    Views
    4,447

    Good point. I favor neutral grip, myself. Good...

    Good point. I favor neutral grip, myself. Good talking to you, too, man. :)

    P.S. Add the knee raises.
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