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  • LibreOffice Spread sheets

    I've been using an Asus eee-pc 900 for at least 10 years as my notebook.
    It is as big as a medium sized notebook and my spread sheets calculate all the necessary statistics to manage a program.
    The...
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    Yep, people are different. Especially when it...

    Yep, people are different.
    Especially when it comes to the balance of hormones. It really is very individual.
    IIRC, the normal range for women for Test from top concentration to least concentration...
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    Its all a matter of degree. Test is a...

    Its all a matter of degree.

    Test is a precursor to estrogen. The Aromatase enzyme (https://en.wikipedia.org/wiki/Aromatase) will convert Test into Estrogen.
    There is a Test peak around mid cycle...
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    Steph, Oral contraceptives will raise your...

    Steph,

    Oral contraceptives will raise your "sex hormone binding gobulin".
    SHGB binds to testosterone and estrogen and makes them bio-unavailable.
    Given the low concentrations of circulating test...
  • Thread: Osteopenia

    by greyhair
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    Sorry for my tardy response. My wife had...

    Sorry for my tardy response.
    My wife had osteopenia which turned into osteoporosis.
    She lifted heavy weights for years took calcium, bisphosphonates (sp?)....
    Nothing worked.
    She started HRT with...
  • Maybe and then maybe not. Some things are more...

    Maybe and then maybe not.
    Some things are more important.

    ...
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    Training for competition or just training? If...

    Training for competition or just training?
    If its for competition, then I wouldn't TnG;
    If just training for health and looks, then even a little bounce isn't a big deal.
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    Accounting jobs are more secure and if you are...

    Accounting jobs are more secure and if you are really ambitious, have a better shot at the executive suite.
    Engineers are considered "expense" items and cost a boatload.
    Companies will outsource...
  • IMHO, individual body mechanics and CNS...

    IMHO, individual body mechanics and CNS preferences have a lot to do with how muscles respond to bench and DB press.
    For me, I lift with my pecs. So my triceps are small compared to my pecs for the...
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    No, EE '78 MS EE '79 PD '82

    Never regretted my engineering degree.
    I've never been unemployed. ~32 years.
    OTOH, accountants didn't have to work as hard and probably earn as much over the long haul.
  • Yep, that's one good predictor. Here are some...

    Yep, that's one good predictor.
    Here are some more

    1. "old" pictures of her when she was "fat". She probably lost weight just to find a husband and will eventually get fat again.
    2. Fat family...
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    No, You misunderstand. she looks great. I...

    No, You misunderstand.
    she looks great.
    I think she's too hard on herself.
    I should have been clearer.

    Sorry
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    Rudy, It may sound a little silly, but the...

    Rudy,
    It may sound a little silly, but the answer is yes to everything.
    I achieved my personal best DL (440) and BP (320 at over 50 years old) using a mix of sessions with rep ranges: 15/7-9/3-6
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    LOL It seems that the gals who look good are...

    LOL

    It seems that the gals who look good are too critical and the unfit crowd is wildly delusional about what makes a gal look good.
    Gio, you look great. If you do nothing more, you're look...
  • BS Engineering 1979 MS EE 1980 Professional...

    BS Engineering 1979
    MS EE 1980
    Professional degree EE 1983

    If you have the talent for Engineering, you will have enough time to study.
    If you don't, there won't be enough time in the world to...
  • Funny and true.

    Funny and true.
  • Well, my personal bests at DL and Bench occurred...

    Well, my personal bests at DL and Bench occurred after 50.
    They were

    DL: 440
    BP: 320


    So, with planning and care, you should be able to do pretty well.
  • Thread: Mini skirts

    by greyhair
    Replies
    130
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    8,819

    Well, There are a few things I can say 1. Nice...

    Well, There are a few things I can say

    1. Nice legs.
    2. I enjoyed it.
    3. She's cute.
    4. She's wearing a costume.
    5. If she was walking around the street in that, I'd say she looks like she's...
  • Thread: Mini skirts

    by greyhair
    Replies
    130
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    8,819

    Thanks, I threw up in my mouth a little on that...

    Thanks, I threw up in my mouth a little on that one.
  • Thread: Mini skirts

    by greyhair
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    130
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    8,819

    > 50 years old. Don't do it even if you look...

    > 50 years old. Don't do it even if you look good. You really don't want your son's buddies to think of you in that way. Even if you have a great figure, you are at risk of looking like an old street...
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