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  • bump because i am now jacked tall shredded hit a...

    bump because i am now jacked tall shredded hit a 315 bench at age 17 thank you all for being fellow iron addicted men
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    Shoulder:Waist ratio?

    Hi. I want to know my shoulder:waist ratio, but I'm not sure where to measure, or if I'm in the right position. Pic below. TY :)
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    99% sure this is a genetic thing, dont worry...

    99% sure this is a genetic thing, dont worry about it tho, its not a big deal. you have good looking abs brah
  • Ectomorph gaining muscle fast, or getting fatter?

    I've gone from 135 pounds to 162 pounds I'm 6'2. Been working out since March 14th, I feel like I'm gaining weight too fast and I might be getting fatter, but my abs are only showing more and more....
  • I have the exact same frame as you bro. I'm 6'3...

    I have the exact same frame as you bro. I'm 6'3 153 lbs. I literally get called alien, slenderman, stickman, blah blah whatever by all my friends. Do you know how many bodybuilders started like that...
  • Tall, Skinny, Lanky teen striving to look and feel better.

    Hi guys im alienman69 i named myself this because my friends call me an alien due to my very long slender stature. I started hitting the gym in March 2018, but I have been doing pushups and ...
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