Search:

Type: Posts; User: BrownBear1968

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7: 280 lb
  • I remember one thing that can be helpful for you,...

    I remember one thing that can be helpful for you, if you do not already know about it.

    I bought a very simple MiFit watch. Besides other functions, it count steps.
    I´ve got great progress by...
  • 52 yo / 6'00'' Current Weight is 283 lb Goal...

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
    Jul 31: 281 lb
    Aug 7:
  • Wellcome Frank!

    Wellcome Frank!
  • Hey LeninBack916, If you are feeling that...

    Hey LeninBack916,

    If you are feeling that your body is behaving stubborn for 2400 kcal, you can request two simple blood tests. I suppose you can individually request these tests without a...
  • BrownBear1968 52 yo / 6'00'' Current Weight...

    BrownBear1968

    52 yo / 6'00''
    Current Weight is 283 lb
    Goal for this thread is 'to keep on my long track'

    Jul 3: 283 lb
    Jul 10: 282 lb
    Jul 17: 281 lb
    Jul 24: 280 lb
  • The same here. Tomorrow will be my weight in and...

    The same here. Tomorrow will be my weight in and probably I will repeat my last week bodyweight.
    And yes, I fell out of the wagon during these week too right after the time I post my numbers.
  • Replies
    8
    Views
    1,378

    Elbows up, barbell reception, pause & holding...

    Elbows up, barbell reception, pause & holding breath before split, dip... everything already adjusted... perfect movement at a so early age!


    Congratulations!
  • Hey webgodess, I competed at 2016 and 2017. On...

    Hey webgodess,

    I competed at 2016 and 2017. On 2018 and 2019 I couldn't handle anymore due to obesity and I was did not getting some progress on my personal records. An old shoulder injury was...
  • Replies
    32
    Views
    10,029

    Day #1: 06/24; bw: 298; w: 47.6; h: 47.6; b:...

    Day #1: 06/24; bw: 298; w: 47.6; h: 47.6; b: 168; p: 184; f: 173; c: 34; k/ak: 1,52; i: 2429
    Day #2: 06/25; bw: 293; w: 46.9; h: 47.6; b: 133; p: 184; f: 173; c: 34; k/ak: 1,52; i: 2429
    Day #3:...
  • Replies
    8
    Views
    1,378

    Hey NorwichGrad, the video is private. ...

    Hey NorwichGrad,

    the video is private.

    I am giving my son basic lifts sessions too!
  • Replies
    143
    Views
    10,239

    Good Luck Randy!

    Good Luck Randy!
  • Congratulations! I've identified myself with...

    Congratulations!

    I've identified myself with your message.
    Keep going!
  • Replies
    32
    Views
    10,029

    Day #1: 06/24; bw: 298; w: 47.6; h: 47.6; b:...

    Day #1: 06/24; bw: 298; w: 47.6; h: 47.6; b: 168; p: 184; f: 173; c: 34; k/ak: 1,52; i: 2429
    Day #2: 06/25; bw: 293; w: 46.9; h: 47.6; b: 133; p: 184; f: 173; c: 34; k/ak: 1,52; i: 2429
    Day #3:...
  • For workouts I chose Stronglifts 5x5. After...

    For workouts I chose Stronglifts 5x5. After reaching a kind of saturation point, I changed to 5/3/1 (the original version, with AMRAPs). With aging I changed to 5/3/1 FSL (could not handle AMRAPs due...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4