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    Solo arm day is solid you crushed it! Had to be...

    Solo arm day is solid you crushed it! Had to be pumped up
  • Your looking huge in that video. That 405 pull...

    Your looking huge in that video. That 405 pull looked easy. Nice work.

    How do you like C4 I almost finished my tub and it was great
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    I always come back for the dead’s strong...

    I always come back for the dead’s strong numbers. Nice way to finish off with the weighted pushups.
  • Thread: JohnButz 2020+

    by Raigs
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    Nice work in here. Getting a break from the...

    Nice work in here. Getting a break from the strength training isn’t a bad thing.

    Kinda of jealous of the lasagna and cheese bites. Maybe that will be my next cheat meal
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    Another solid workout. The gym being opening is...

    Another solid workout. The gym being opening is nice. Pretty exciting.

    Eating fruit and veggies is always a good idea.
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    John- thanks yeah it crushed me felt pretty tired...

    John- thanks yeah it crushed me felt pretty tired around 2 needed a second cup of coffee

    Today’s workout was deads. And I didn’t finish it all due to the kids needing me. But honestly the work I...
  • Thread: The Jungle

    by Raigs
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    Man corner rows are a different version I haven’t...

    Man corner rows are a different version I haven’t seen in a bit. That whole portable land mine thing is making me itch for different types of rows

    You should try some rope and burn the forearms...
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    The 40 seconds of movement and the short breaks...

    The 40 seconds of movement and the short breaks really tests my endurance. The ab work is the easy part for me. But still breathing heavy at the end of it.

    There was a plyo workout option today....
  • Man I’ve haven’t seen a person using hurdles for...

    Man I’ve haven’t seen a person using hurdles for training before. That awesome! I’m a huge fan of jumping. It’s the best thing to get that heart rate going. And it hits your muscle in a different...
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    Yeah i only get hangovers with cheap wine. THe...

    Yeah i only get hangovers with cheap wine. THe good stuff seems to not do it. Maybe better grapes and less sugar to "add flavor"




    tracking calories on a holiday is just depressing. Its a...
  • Thread: JohnButz 2020+

    by Raigs
    Replies
    63
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    1,445

    Plus 1 here for the reverse lunges, They feel...

    Plus 1 here for the reverse lunges, They feel better on the knees plus the blind aspect of not seeing where your foot is going adds something to it.

    Lots of turkey for t-day?
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    Yeah im here for the answer. Sometimes i hit the...

    Yeah im here for the answer. Sometimes i hit the chest or squats twice a week when i want that 5th day.

    Nice work in here. doing pull ups second then hitting all that work after is solid. If i did...
  • Thread: The Jungle

    by Raigs
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    390
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    10,635

    Really nice shoulder session. The 205 Shoulder...

    Really nice shoulder session. The 205 Shoulder Press is great. Jealous of you getting those pull ups in that had to be a good feeling in the upper back and traps after that session.

    Stinks work is...
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    Nice DL session. Its great to have this community...

    Nice DL session. Its great to have this community people offer advice and most of the time its really good advice. Thats great it felt better. Probably will have a nice jump in weights going with...
  • Thread: The Jungle

    by Raigs
    Replies
    390
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    10,635

    Man sucks about Covid. Sucks there are no...

    Man sucks about Covid. Sucks there are no symptoms cause thats how it gets spread. But great you are feeling good I can tell cause you pulled 505!!!
  • Thread: JohnButz 2020+

    by Raigs
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    1,445

    Nice way to end the session with Farmers walks...

    Nice way to end the session with Farmers walks forearm burner!
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    Yeah it will be a while befoire i get back to...

    Yeah it will be a while befoire i get back to those. Didnt forget the job has been extra busy. I think it calms down on monday but covid who knows.



    thanks we celebrated with our bubble on...
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    Some more bumpers for the slowly growing home...

    Some more bumpers for the slowly growing home gym.

    I’m not entering just supporting!
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    Woody- I was exhausted. I really enjoy that combo...

    Woody- I was exhausted. I really enjoy that combo to start with. I’ve never tried tequila straight until Teremana and it was so good. 30$ for a bottle is a steal.

    John- yeah the constant walking...
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    Oh man sucks people say Xtend is legit.

    Oh man sucks people say Xtend is legit.
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