Search:

Type: Posts; User: George2100

Page 1 of 5 1 2 3 4

Search: Search took 0.07 seconds.

  • Poll: Lmao everything bigger in Texas, even the heels

    Lmao everything bigger in Texas, even the heels
  • Thread: The Jungle

    by George2100
    Replies
    613
    Views
    18,617

    Not liking the push pull legs? Every time I give...

    Not liking the push pull legs? Every time I give it a go I get burnt out lol
    Only time it works for me is 3 days per week. You’re making me want to chase numbers as well. Just hit 225x5 on the...
  • Replies
    30
    Views
    494

    Probably those triceps brah. It offends me that...

    Probably those triceps brah. It offends me that mine don’t look like that lol
    No homer
  • Replies
    365
    Views
    15,988

    Friday 02/26

    Workout B I guess I call this lol

    Weighted chins
    Bwx5
    45x5
    80x5
    70x6
    45x8

    Split squats (reps listed for each leg)
  • Replies
    365
    Views
    15,988

    Wednesday 02/24

    Chest/shoulders/tris

    Incline barbell press
    135x5
    185x5
    225x5
    205x6
    185x8

    Z press
  • Replies
    30
    Views
    444

    I eat 170g fat a day srs lol

    I eat 170g fat a day srs lol
  • Replies
    365
    Views
    15,988

    Off day today. Going to try and get a hike in ...

    Off day today. Going to try and get a hike in this afternoon but that’s it.

    Figure id post my “off day” macros in case anyone is curious.

    Protein: 170g
    Carbs: 85g
    Fat: 170g

    Kcals: adds...
  • Replies
    365
    Views
    15,988

    Monday 01/22

    Alright time for some more high volume bro work.

    Arms

    Bb curls 4x12@65
    -superset-
    Close grip bench 4x12@185

    Alt db curls 4x12@35s
    -superset-
  • Replies
    42
    Views
    603

    Just say fuk it and buy equipment. Make it work...

    Just say fuk it and buy equipment. Make it work somehow and you’ll be better off
  • Wait what? Now that I think of it I stop getting...

    Wait what? Now that I think of it I stop getting cold hands when I’m low carb. Is this a thing
  • Replies
    233
    Views
    8,150

    Sounds rough lol

    Sounds rough lol
  • Replies
    365
    Views
    15,988

    Just hit some arms today. Nothing crazy, need a...

    Just hit some arms today. Nothing crazy, need a day off tomorrow lol

    https://imagecdn.bodybuilding.com/progress-photo/299255381/195dd2e1b2a7471ba93e89a77beb7b97-610xh.jpg
  • Replies
    365
    Views
    15,988

    Wednesday 02/17

    Chest/back/biceps

    Cause I do want I want lol

    Incline db press
    5x10@85s

    Lat pull downs
    5x10@195
  • Poll: Nah, I’m a virgin and haven’t left my peanut...

    Nah, I’m a virgin and haven’t left my peanut butter fort in 10 years
  • Poll: That movie theater bj was fire. Thanks m8

    That movie theater bj was fire. Thanks m8
  • Replies
    365
    Views
    15,988

    Tuesday 02/16

    Some more Arnold inspired training.

    Shoulders/arms

    Side raises
    4x10@25s

    Rear delt fly
    4x15@25s
  • Replies
    365
    Views
    15,988

    Monday 02/16

    Forgot to post Monday’s workout! Busy with work and school and...snow lol.

    Chest/back

    Incline barbell press
    4x8@185
    -superset-
    Wide grip pull ups
    4x10@bodyweight
  • Replies
    365
    Views
    15,988

    Seriously man...I’ve totally busted my ass trying...

    Seriously man...I’ve totally busted my ass trying to use a barbell for them. I’ve been using a smell 12 inch box for my rear foot. Seems to be a good height for me to hit quads and glutes equally
  • Thread: The Jungle

    by George2100
    Replies
    613
    Views
    18,617

    Man I get a bad ache in my anterior shoulder...

    Man I get a bad ache in my anterior shoulder right at the bicep insertion point whenever I do incline curls. Think I ruptured the bicep tendon years ago. I feel your pain haha
  • I literally just ramp up to a top set of 6-12...

    I literally just ramp up to a top set of 6-12 reps and keep adding weight or reps every session. Been keeping it simple forever
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4