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Type: Posts; User: TolerantLactose

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    1,099

    Wow. An entire 10 minutes. I have to wear one for...

    Wow. An entire 10 minutes. I have to wear one for the entire work day. I was part of a team that implemented covid antibody testing for our region and was seconded twice into the molecular team to...
  • I wouldn't try to work around this.

    I wouldn't try to work around this.
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    56
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    1,099

    Mask comes off where I'm not required to wear one.

    Mask comes off where I'm not required to wear one.
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    I wouldn't do it with a barbell on my back. Very...

    I wouldn't do it with a barbell on my back. Very easy for things to really go south. Go with dumbbells in the front rack position.
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    That's a list of equipment. If you want a useful...

    That's a list of equipment. If you want a useful answer, you have to give proper context.
  • Thread: Abs

    by TolerantLactose
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    5
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    413

    Planks. We're supposed to say planks.

    Planks. We're supposed to say planks.
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    491

    That's very little lower body training.

    That's very little lower body training.
  • Mmmmmm.. buttermilk pandemic with blueberry syrup.

    Mmmmmm.. buttermilk pandemic with blueberry syrup.
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    516

    I don't think you'll like what 10% looks like...

    I don't think you'll like what 10% looks like unless you put on some lean mass. What's your training?
  • Cut with a small deficit. You look like you have...

    Cut with a small deficit. You look like you have a decent amount of lean mass and I don't see a need to rush the fat loss.
  • Living in fear causes biceps shrinkage.

    Living in fear causes biceps shrinkage.
  • You probably skewed it the other way and wound up...

    You probably skewed it the other way and wound up overestimating your bf%
  • Don't bother. Essentially the same thread over...

    Don't bother. Essentially the same thread over and over.

    https://forum.bodybuilding.com/showthread.php?t=179591173
    https://forum.bodybuilding.com/showthread.php?t=179591183...
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    If you want to explore different movements,...

    If you want to explore different movements, rotate them in and out rather than try to do them all at the same time.
  • He gained weight so fast his spine compressed.

    He gained weight so fast his spine compressed.
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    168

    The average adult male in the US is in the 21-22...

    The average adult male in the US is in the 21-22 in. range. That's considering most men are overweight so there's an amount of fat in that measurement.
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    I went through a phase where I mixed milk,...

    I went through a phase where I mixed milk, kiwi-flavoured whey and beef liver and drank that every day so I clearly have defective taste buds. You need to sit down and shut up.
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    If you're extending at the elbow, Activated:...

    If you're extending at the elbow,

    Activated: long, lateral, medial
    Not activated:
  • You're already accepting that you're going to...

    You're already accepting that you're going to fail.
  • High recruitment is high tension.

    High recruitment is high tension.
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