I honestly haven't even taken any real pictures because it's still a work in progress. I have a second order coming in a couple of months that should more or less finish my build then I'll post the...
Amazing thread that I took a lot of inspiration building my own dream home gym. I bought mostly Panatta pieces with a sprinkle of select Atlantis pieces.
I'm looking for a dedicated relt delt blaster to help me with my shoulder rehab. I can get my hands on a Panatta or Nautilus rear delt machine shipped so I can't try in person.
Appreciate the tip but the ability to adjust my arm and angles is precisely what I am trying to avoid. My shoulder injury (badly dislocated shoulder) has left with me hyper mobility with a bit of a...
Does anyone know of a machine similar to the David Rowing Torso? I have a shoulder injury from many years ago and that kind of reverse peck fly motion is something I have been looking for as a great...