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I love your progress, girl! I'm so glad that what you're doing is working for you. Continue to succeed!

Congrats on being cancer-free :)

And I like the new outlook on dieting! I'm pretty much doing the same thing you're doing. I don't count calories anymore and I've taken on the eat-clean...

You're doing absolutely excellent! I love how your keeping the food you love the most around in your diet and making sure you have room for it.

Your weight is dropping like its hot! Congrats!

Very nice progress, lady!

What's the game plan for the PSMF? Whatcha gonna eat???

You're bringing sexy back!

::nods::

Where's the motivation that got you into the 150s?

It could possibly have to do with the amount of stimulants you take... Why not just do away with those? Since you are going for a...

Sorry for the lack of updates! Grad school needs to end. Why did I sign up for this?!?!

BW: 140.4

I managed to still lose even though I had some eff-ups :-/ Buffets are the devil. Especially...

Aww thank you much! You keep up the awesome work as well! I'll be stalking your blog shortly, haha.



Haha, I'm trying! I'm gonna go for another one arm snatch PR tonight and see if I can get up...

Where's your vegetables, missy? :)

Congrats on the new number :D !!!

SWEET! I've been on the look out for a new workout routine to cut fat. I'm gonna read up on this one as well. I might do it too :)

I hope you feel better!

BW: 141.8

Next weigh-in is Saturday and I WILL stay on point.

Glad to see that I'm on the road to success again. I should be in the 130s by the end of this month as long as I stay consistent...

Oh man. I hate hurricanes!!! On Thursday night, I was pretty much stranded at work because of the heavy rain and all the flooding on the streets getting home. So. Damn. Lame. So my apologies for...

Keep gunning it. No excuses. Race to 18% BF? :P

I'm not sure! I think I'm just going to browse muscleandstrength.com. Looks promising. :)


I haven’t done squats in so long! I’m glad that the last stage introduced them back into my routine.

...

You're barbell bent-over rows are awesome! You're so strong :)

When I was on that stage, I was lazy with the Body Weight Matrices. I ended up skipping then :(

Pushing out 3 rounds must be...

You go, girl! Me, you and Bella are in this to win this. Let's knock this out, ladies!

Alrighty! Saturday night. Birthday dinner was amazing. I always appreciate when my friends get-together to celebrate with me. Karaoke is so much fun. FYI :P

Sunday and Monday, oh man. Whenever I...

Aww thank you, hun!