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Hey man! Don't worry, pete2fiddy and xsquid99 have given excellent advice. In my opinion, diet will play an important role. I remember gaining lot of weight by eating lot of eggs and bananas. it was...

Bro! Awesome tranformation in the first pic!!! I am in no position to give advice, but to seek.
Were you doing weights and cardio or just weights? Please fill me in with the Cardio part, brother!
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Hey man! First of all, great stuff, man! You are right where I want to be. We even have the same arch on the back is that Normal? Since you already have the legs part covered, I don't think anything...

Hi,

My name is karan. I am 29 years old, and I wight 203 lbs right now. In Nov of last year I peaked at 210lbs, it worried me, I have then worked out regularly for a bit and went down to 186 lbs,...

Hi JE34, Nice to meet you. Congradulations on graduating and getting a Job! Are you a front end developer? or FS or BE?

Hey Birdmannan, I think you are in excellent shape. I guess your goal is to bulk up, you will look amazing. Keep going, bro!