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Hey everybody, I recently failed the NASM exam and that is even after going through this entire post multiple times. I think that the textbook is simply overwhelming with information and way too big....

Has anyone taken the ISSA cpt exam? Looking to pick up the textbook from someone who no longer needs it. I cannot find it on amazon or anywhere else without paying the full 800 to get the issa...

I'm not sure if this post is still active but for whoever is still looking for good websites that have good study materials for the ACE personal training test, I have a few additional sites. I have...

Hey everybody, great reading all of your suggestions and comments throughout this post over my time studying for the NASM personal training test. It has definitely helped me a lot and I have...

If you realize that you have it, catching it and fixing it is the best thing you can do for sure.

Hello everyone I just ran across this thread on Google and since I have just recently become certified with ISSA I will give you my 2cents. I am also certified with NASM and when comparing the two I...

I just wanted to share with you guys my most recent experience with eHarmony. It seems like this website has completely changed from what it was five years ago when I tried. To me there are a lot...

I was also diagnosed with sleep apnea a few years back and have learned a lot about it since then. At the beginning it was extremely uncomfortable for me to use a CPAP machine and extremely...

When I was first diagnosed with sleep apnea is definitely extremely hard for me as well. The biggest recommendation I can give you is to talk with your doctor on whether you should get a CPAP machine...

When I do fasted cardio in the morning I was take branched chain amino acids along with my coffee. I think the combination is excellent for energy as well as maintaining muscle

I switch off between cinnamon with apples and simply just bananas cut up. I could eat these two options for ever I believe.

Personally for me I like to drink almond milk because I can't drink lactose. I also do not like the taste of lactose free milk

I can save a lot of money by shopping at Costco. But you have to plan without so that you actually consume all of the food and not let any of that go to waste, otherwise you'll just be losing money

For me the best thing that early in the morning is simply a coffee. Or any other pre-workout that contains caffeine should do you pretty good. I can't move without my caffeine

If anybody is still looking for sleep apnea machines, I have just run across a great resource for this. It can get pretty complicated because there are so many different machines in so many different...

Yes CPAP machines are extremely helpful but in my opinion I think that BiPAP machines are way better. Check out this site that talks about both CPAP and BiPAP machines:...

When it comes to dub and working out at the same time it is all that listening to bassnectar!

I have been using CPAP machines for over 5 years now. I have tried multiple different models and brands ranging from really cheap ones to really expensive ones. If you want to find a good CPAP...

It pretty much anything from Metallica, offspring or Papa roach!

In my opinion I think that BiPAP machines perform much better than CPAP machines from my years of suffering from sleep apnea. You should check out a good article on good BiPAP machinesso that you can...