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Any recipes you wanna share?

A few months ago, I had some success with Novedex XT. Recently, I've considered trying Hyperdrol X2 (Anabolic Xtreme), Super Test (The Beast), or possibly T-911 (LG). Anyone with experience with the...

I wish it were that easy for me. I changed my workout routine to before work instead of after work, in hopes that I would be able to go to sleep sooner than usual. It didn't really turn out that way....

Thanks guys, more good tips. I'll definitely keep the portion equation in mind.

My typical workout week is 3 days of upper body lifting (chest, bi's and tri's) and at least 2 days of cardio, leg lifting and core exercises. Some weeks, when I'm feeling ambitious, I'll throw in an...

I'm a big fan of lemon juice with veggies. I'll throw my mixed veggies in the steamer, put a light amount of lemon juice over the top, and let 'er rip. 10 min later, perfect. Sometimes I even add my...

I'm posting this because I'd love some pointers from those willing to help. I've been reading and occasionally throwing out advice/pointers where I can on this board for a while now. I've decided I...

It's become my favorite pre-workout drink. I had read good things and ran across a sweet deal online so I gave it a shot... glad I did. I've tried No-Xplode and liked it and a couple CL products...

It's a new favorite of mine. I've used a few different pre-workout supps and I'll be purchasing this one again for sure.

Yes, Monday's were always the worst days to go. I made sure my workout schedule never involved a Monday after being a member there. I was at LP Fitness for a while but now I'm at Formula Fitness. It...

I was there for most of 2003 thru 2005 so I guess we never crossed paths. I ended up quitting because it got to be sooooo packed. Especially on Mondays. I'm not sure what location you use, but I was...

First off, good work on everything, GermanGirl. I think your leg stats look pretty good for your ht/wt. Keep it up. I used to be an XSport member as well, wonder if we ever ran into each other. I...

Ah, nothing like working out with a stomach filled with chugged milk. That's when I usually get my best results... in the bathroom.

Couple questions about the new PW...

1) does it stink up the room? I just bought a tub last week and I'm pretty sure it's a previous version. Anyway, I took the lid off and the scent from it...

I'd definitely hold off on some of the supplements if you plan on putting your body through that for 6-8 weeks as you say. I'd stick with a multivitamin and your protein, but nothing fancy until you...

Thanks CL. This was another reason why I was a little hesitant on giving Wraath a try. I've had a bad experience with niacin flushing in the past.

I think I'll give this stuff a shot. Do a little comparison shopping to save a buck or two as well. Thanks CL.

I'm looking for a new pre-workout too. I've been using NO-Xplode and I like it but I can't fall asleep at night when using it. I'm assuming it's the caffeine doing that to me. Can anyone suggest a...

Hey everyone, long time reader - first time poster. I've been looking into a NO product w/o the caffeine. Currently, I'm using NO Xplode and am fairly satisfied but it takes me forever to fall asleep...