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Had a great weekend diving Sat and Sunday with my son at https://www.vobster.com/

Drove past Stonehenge on Friday and on way home again Sunday, which is good as he'd never seen it before (road...

Oh come on, the "wit" and "wisdom" in these forums, if not in quality... just look at the quantity. That must be highly valuable to a supplement shill site ;)

Edit: spelling correction

Really didn't expect the forums to come back. There was a goodbye thread ages ago in case this happened, so I'd already said goodbye and wished you lot the best.

Looks like that was a case of ...

Good man!!!

I'm not doing them myself for 2 reasons. First it makes workouts take longer as you need to do one side then the other compared to standard press and I am desperately short of time....

+rep!!!!

I know "coriander" both fresh and dried, just didn't know the word cilantro. In the UK as we only have 1 word for both fresh and dried, but you guys have 2 words and can distinguish them by name so...

Trying to learn something each day. Today it's the word cilantro. Never heard it before, Spanish for Coriander. (Obviously in US you use the Spanish name)

Now.. if only I can remember that one...

Can't believe they're as rare as that, I did a couple of jobs (back in the day, before I did office work, been up both their big chimneys, get a great view) at a site that ran one...

My grandad (and his generation) had the expression "where there's muck, there's brass"

But not so much for Britannia P&I Club who insure the ship and so may be liable for $1.2Bn for the bridge as...

Nope because I don't really like Tuna very much, but would eat the version in brine (not oil) if I was very hungry! Not as First choice for me

But... I sometimes eat small can of Red Salmon from...

MajorT: apparently under Maryland law all those ships need a pilot, so it'd be under the control of a harbour pilot. If tugs are needed or not depends on the ship, but the pilot is a local expert so...

Don't know much, but I know there were witnesses on the news saying the ship had multiple power outages while in port, then they had a power outage when they sailed. Call me Sherlock but I'd say...

The Captain, First Officer and Engineer should be behind bars waiting trial for what they did. The operator company too. The vessel wasn't seaworthy and they knew it. Cutting corners for profit. What...

Congratulations on the win MT

Not being American I had to Google what that meant... WOW!! Congratulations for her achievement

None of us are getting younger each day, we all have a slowly accumulating collection of injuries and you can't live in denial of aging, but I'm damn well not ready to go down this mental path. Sure...

A conventional deadlift at 500 looks a realistic goal for you then...

FKN WOW!!!!

And the same for Flex just watched that DL video.
***! that's a big lift

Eggs (scrambled, boiled, fried) and iron (plates, kettle bells, etc)

The egg yoke may be more beneficial than the white of the egg. Studies (example:...

You must spread some Reputation around before giving it to Gabbar99 again.