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Type: Posts; User: Mounakis

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    Can't even recall the last time I fapped anymore....

    Can't even recall the last time I fapped anymore. Should be a bit more than one and a half month ago. And no sex for the past 2 weeks. The no sex part starts feeling frustrating.

    Fortunately I am...
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    Well I guess how hard you go it depends on the...

    Well I guess how hard you go it depends on the chick but don't make her go unconscious bro lol.

    Last girl I was ****ing I was worried about making her passing out so I was reserved but sometimes...
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    Well I guess a guy will not go straight into...

    Well I guess a guy will not go straight into slapping you on the face anyway if you don't like getting slapped on the ass or getting choked. Unless he doesn't give a **** lmfao.
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    dafuq

    dafuq
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    Slapping and spitting women during sex

    Do you guys do it? Ever gone wrong?

    The chick I was ****ing recently loved when I slapped her face (not with too much strength) but I figured out maybe I should ask first before trying with...
  • Some more pics

    Some more pics
  • Pics after 5-6 years of training, mostly powerlifting. Bodyfat estimation?

    I am currently sitting around 180 lbs at 5'8".

    I have been lifting for about 6 years, mostly doing strength training. Of course other things have been going on on my life so I was not always 100%...
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    I fail to find any information on what you are...

    I fail to find any information on what you are saying. Care to share a source?
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    programming does matter...go on a sheiko program...

    programming does matter...go on a sheiko program with no modifications as a beginner and you ll waste a lot of gains and time
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    WHO GIVES A **** ABOUT IF THEY LIKE IT OR NOT?? ...

    WHO GIVES A **** ABOUT IF THEY LIKE IT OR NOT??

    do it for yourself *******
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    OP understand a lot of things you said and i...

    OP understand a lot of things you said and i sometimes feel somewhat the same.But you ruined it saying you are so special and unique and that only the guys that hang out with you are cool. Pretty...
  • Sheiko-accidentally added more weight on the bar

    today I accidentally did 105 kilosx2 instead of 95x2 on the bench press in the last day of #29. My max for this cycle was 110 kilos. I reduced the weight on the next 3 sets by 5 kilos.
    I'm going to...
  • Weak at deadlift from boxes. What s my weakness?

    I find it very difficult to pull from boxes. It is actually weaker than my normal deadlift.

    Is it the lower back that is weak?
  • Trouble finding the middle of the bar when setting up for the squat

    I really have a hard time finding the middle of the bar and i usually end up leaning towards one side. I recently hurt my hip and i want to fix this.
    Is there any trick that could help me find the...
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    just progressively overload and dont care about...

    just progressively overload and dont care about muscle mind connection

    do the big 3 and some isolation work for the muscles that lag.Eat and sleep well.

    PS:T nation has a lot of BS studies...it...
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    do not overcomplicate things. 1.Start a routine...

    do not overcomplicate things.
    1.Start a routine which is proved to work.
    2.Start counting calories and weigh yourself often.If you do not want to count cals then just weigh yourself every morning...
  • "Bro splits are far better, as volume is the...

    "Bro splits are far better, as volume is the crucial factor for HYPERTROPHY."

    You realise you can have the same volume using a routine which is not a bro split,right?For example a push/pull/legs...
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    strong stats... however does the 2nd guy not...

    strong stats...

    however does the 2nd guy not keep his arms straight during the deadlift or is it just me?If he really isn't keeping them straight, he should fix it if he wants to avoid a bicep tear
  • dat super long torso.... if you don't care...

    dat super long torso....

    if you don't care about being a skeleton go on...i can't precisely say how much u need to lose to reach 12% because of your lack of mass.
    However my estimation is...
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    pretty good progress

    pretty good progress
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