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  • Plank: a perfect exercise for a flat stomach

    Do you know the plank? This is one of the new techniques that, with the passage of time, improve the training to obtain a greater performance.

    The fitness world is at its best and a new culture...
  • Plank: a perfect exercise for a flat stomach

    Do you know the plank? This is one of the new techniques that, with the passage of time, improve the training to obtain a greater performance.

    The fitness world is at its best and a new culture...
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