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Type: Posts; User: TheTransMan

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  • What is the hardest area on the body for you to teach on how to train?

    For some reason for me, it's the abdominals. I give cues like curl the pelvis under and leave it there, put your feet up higher on the ball, breathe out when going, etc. Anytime I give a cue, they...
  • What do you think about transman lifters? (Femaleto Male)

    I know a lot of people have very harsh views on mtf athletes, so let's talk about the other end.
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    Take your time and wait to settle down with...

    Take your time and wait to settle down with someone whom you'd be more than willing a dedicated enough towards for the rest of your life. Make sex about procreation and don't rush it. It'll come in...
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    Noted

    Noted
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    Appreciate it

    Appreciate it
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    I need some genuine advice. It's not that my legs...

    I need some genuine advice. It's not that my legs hurt, get ungodly fatigued before I feel like I do anything cardio wise. I'm looking for something to help me push passed this so I can do better.
    ...
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    I'm genuinely looking for some constructive...

    I'm genuinely looking for some constructive advice. I don't care if you guys like trans people or agree with their lifestyle or whatever, i just want something constructive to build me up not...
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    Sucks i can't post em on here-_-

    Sucks i can't post em on here-_-
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    I'm at 157

    I'm at 157
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    I'm on hormone replacement therapy and have been...

    I'm on hormone replacement therapy and have been for 2.5 years.
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    No leg power

    Any time i try to do cario or anything explosive, my legs get fatigued long before my heart does. My quads are quite exhausted and can't explode all that much. This has been a bit of a problem. I...
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    Dealing with gym d bags

    I'm a trainer for a gym, and I was working out outside of uniform when I had to return and go grab some dumbbells to continue my workout. This one guy was doing a one arm incline dumbbell bench press...
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    Lol?

    Lol?
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    I couldn't find it, so I settled for here. Gave a...

    I couldn't find it, so I settled for here. Gave a link to it? The mobile version isn't great
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    I guess. That one I mentioned got light headed...

    I guess. That one I mentioned got light headed and almost puked. I'll have to tone it down a bit for them. I had one who waned to go back to the other guy, so he let me shadow him again. They're not...
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    Need some help as a new PT

    I've been a personal trainer at LA Fitness for about 3 weeks on my own now. I work with a lot of elderly overweight clients who are just looking for general fitness & Mobility who tend to have a lot...
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    Appreciate it

    Appreciate it
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    maybe so. No shame

    maybe so. No shame
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    Not really sweating much :/

    whenever I lift weights, all I get is more of a glisten than a sweat. Come to think of it, I font really do a lot of compound lifts either which requires more muscle recruitment. I know I can sweat...
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    Sticky: Hey guys, I'm Ben. I am female to male...

    Hey guys,
    I'm Ben. I am female to male transgender and have been on testosterone for a little under a year. My levels are at 900 (avg. Male 180-1200). I'm trying to build muscle, but I'm working on...
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