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in for the win trying out a new diet and hoping it will help me lose 30lbs and get shredded!

Panthers 36- broncos 18

i agree to post a store and thread review in the product section of the form .

my lifting memory was was last year reaching my goal of 315 front squat. i have a new challenge this year to reach...

i love the keto diet been on it for 3 weeks now and i am losing weight and feeling better every day!

i dont really post in here but i was looking for a good body workout. this looks great i might have to give it a try to make some gains.

Winner:Carolina Panthers
Score:35-27

would be honor to post a store and thread review if i won.

@nattywaitchaser youtube natty weight chaser

I can't wait. i am excited to fine out who the winners are for the contest.

i am ready to see who the winners are for the contest.

I am working out hard and getting a lot of gains... wish i had a EVL tank top to rock in the gym.

maybe after my cut i will try to bulk... so i can be able to step on stage and compete.

everyone is looking good for their transformation.

Hope i do well in the contest and i wish everyone else the best in the contest GOOD luck!!


Before measurements After Measurements
Weight:223 Weigth: 215...

i wish their was a package for the guys.

i am so glad it is the weekend. I badly needed this relaxation for my body, i am so sore i need a massage.

what type of running shoes did you get. I have the Vibram FiveFingers KMD Sport LS Shoes - Men's and they feel great when i go running.

hope everyone enjoy their weekend

i hope everyone had a great week of working out. I know i did, made a lot of progress over the week and made some new PRs. My body is transforming into something amazing, i can't wait to take my...

I hope everyone is doing good in their workouts for the week. I know I am trying to look good for the end of this contest,so saying that I need to hit the gym even harder tomorrow and Friday, then...

what sport leagues are starting up again?

i would like the P.P.K to revise.