So I've been lifting seriously for around 3 years now and I'm 17. With wrestling getting in the way I was cutting weight which hurt my progress, but it is what it is. Basically, I'm putting this out...
Hello I’m Barn34 and I’m 17 this is my new workout log. After taking a three month break from a UCL tear and elbow fracture it’s time to get back into lifting. My current lifts are 275B, 525D, 405S....