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Poll Poll: Food model face off

Pick 2 Gyro or Chili

paulinkansas‎, Yesterday 06:41 AM
Last Post: Today 03:24 PM
by Strawng  Go to last post
20 578
Forum:
Nutrition

Is there something special about red meat?

I have noticed that I am craving red meat like crazy while bulking. Just made me wonder if there are particular benefits to red meat for bodybuilding. Or maybe it is just me who is looking for reasons to justify my meat intake... The old school guys ate a lot of red meat and Serge Nubret took...

EiFit91‎, 09-20-2021 04:11 AM
3 Pages
1 2 3
Last Post: Today 03:13 PM
by paulinkansas  Go to last post
62 1,964
Forum:
Nutrition

Why do people write stupid articles? (CICO doesn’t work… lol)

This grinds my gears… I was suggested this article on Google, titled “Researchers Suggest It’s What You Eat, Not How Much, That Leads to Weight Loss” https://www.verywellfit.com/what-you-eat-not-how-much-leads-to-weight-gain-most-5201976 And in the article, they literally say that...

AdamWW‎, Today 02:35 PM
Last Post: Today 03:13 PM
by Strawng  Go to last post
4 75
Forum:
Nutrition

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
65 Pages
1 2 3 4 5 ... 65
Last Post: Today 03:10 PM
by superhuman67  Go to last post
1,937 375,978
Forum:
Supplements

Empty Gym vs. Medium vs. Crowded?

So in the big misc a guy posed this question and I was honestly surprised that by a margin of 3 to 1 most people favored an empty gym to work out in. I chose the opposite because I feed off of the energy, like the feeling of a night club. What do you prefer?

x-trainer ben‎, 08-11-2021 06:52 AM
11 Pages
1 2 3 4 5 ... 11
Last Post: Today 03:08 PM
by LWW  Go to last post
306 10,559
Forum:
Over 35 Misc

Question How should I plan my diet?

Hey, guys! I've been eating the same meals (4 meals) for 2 months now and as you can imagine I'm pretty tired of it, also I have a hard time making the meals because of school. I try to cook for the next couple of days but even with this it's hard sometimes. So, I'd like to change my diet for...

kisrobyyy‎, Today 03:05 PM
Last Post: Today 03:05 PM
by kisrobyyy  Go to last post
0 17

Angry am i the only one....Arnold 2021

why they talk soooooo much - didn't even talk about the competitors while they were on stage....arnold just listening for himself?? talking about the actual music presentations segment - not all the way thru poses yet.

mtnmama‎, Today 09:38 AM
Last Post: Today 03:03 PM
by mtnmama  Go to last post
2 139

The OV35 Sports Thread

The Sports Forum is pretty dead, so post any and all sports discussion here. Any sport, any time, nothing off limits.

x-trainer ben‎, 08-25-2021 09:15 AM
4 Pages
1 2 3 4
Last Post: Today 02:32 PM
by Mark1T  Go to last post
112 4,239
Forum:
Over 35 Misc

Smile Bicep Struggles

Hey guys, I'm pretty new to bodybuilding. I started going to the gym in July 2020 (but then there were a couple extra lockdowns thrown in) last year but only up until April this year have I started properly going to the gym. By that, I mean watching what I eat, making sure my form is good,...

ZealPlaysBass‎, Today 02:27 PM
Last Post: Today 02:30 PM
by andy393  Go to last post
1 37

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
165 Pages
1 2 3 4 5 ... 165
Last Post: Today 02:30 PM
by JustTheDad  Go to last post
4,937 164,576
Forum:
Over 35 Misc

Lightbulb Starting Out Again - Advice?

I'm 19, male, 72kgs, 6'2ish always been pretty skinny (Not sure of my bodyfat percentage). Used to work out between 17-18, didn't make any crazy progress, but got a lot more toned. After a couple of years of eating unhealthy, not working out etc. i'm starting to commit to a diet again. ...

DANNYRANDERS‎, Today 02:20 PM
Last Post: Today 02:20 PM
by DANNYRANDERS  Go to last post
0 19

Any feedback on Iron master Quick-Lock Dumbbells?

Listed around USD-750 in their site for 75 lbs set with a stand. Wondering if any personal experience & really worth for this price. I have their IM Bench (recommended by this forum) & seriously impressed with it. thanks in advance

sribond‎, 09-21-2021 01:04 PM
Last Post: Today 01:41 PM
by ManwittaPlan  Go to last post
10 573

Poll Poll: Food model face off 2

Votes for the winning 2 contestants will be awarded sugar cubes. Sugar cubes will accumulate through this food model face off. Sugar cubes will be converted to Brownie points in a 2:1 ratio, then those Brownie points will be added to the scores in the FFFO Round 2. Sonic sugar filled drink ...

paulinkansas‎, Today 06:56 AM
Last Post: Today 01:41 PM
by Strawng  Go to last post
6 191
Forum:
Nutrition

Question What Are You Listening II

Guns N' Roses Chinese Democracy Their best album in my opinion. W. Axl Rose is a genius! :)

Do_Somethin‎, 06-14-2009 04:16 PM
238 Pages
1 2 3 4 5 ... 238
Last Post: Today 01:37 PM
by steffo99  Go to last post
7,131 493,208
Forum:
Over 35 Misc

Keto Strong Weight Loss Diet Pills Reviews [2021]

Viably, this formula is getting notable. The Keto Strong eating regimen is at this point potentially the most standard on earth as of now. Thusly, that is significant for the clarification Keto Strong Pills are so standard, also. People need to get into ketosis and stay there. Remember, the more...

leafzcbdkit‎, Today 01:27 PM
Last Post: Today 01:27 PM
by leafzcbdkit  Go to last post
0 60

Cannaleafz CBD Gummies Reviews – Eliminate Chronic Pains!

Cannaleafz CBD Gummies Reviews is made for individuals experiencing steady nervousness, which instigates that they challenge torment bit by bit. Individuals whose program is truly involved comparably don't recall that everything might take this thing since it is beneficial for them also. It very...

leafzcbdkit‎, Today 01:25 PM
Last Post: Today 01:25 PM
by leafzcbdkit  Go to last post
0 42

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
117 Pages
1 2 3 4 5 ... 117
Last Post: Today 01:24 PM
by Mark1T  Go to last post
3,489 94,236
Forum:
Over 35 Misc

Thumbs up plank

The Worthwhile Benefits of Plank Exercises While crunches are arguably the most common abdominal exercise, they may not be the most effective way to build muscle and strengthen your core. Plus, core training is about more than having a beach-ready body. Effectively working out your core can...

obsieh‎, Today 12:41 PM
Last Post: Today 12:41 PM
by obsieh  Go to last post
0 87
Forum:
Losing Fat

Smile plank

The Worthwhile Benefits of Plank Exercises While crunches are arguably the most common abdominal exercise, they may not be the most effective way to build muscle and strengthen your core. Plus, core training is about more than having a beach-ready body. Effectively working out your core can...

obsieh‎, Today 12:33 PM
Last Post: Today 12:33 PM
by obsieh  Go to last post
0 80
Forum:
Exercises

DB Rack for Rep Hex DBs

I just bought a set of 55 to 75 Rep DBs and the 3 tier Rep DB rack. The DBs don’t fit on the rack. Any suggestions on a rack that fits these?

Prozach2‎, Yesterday 10:39 PM
Last Post: Today 12:26 PM
by RestoringTally  Go to last post
9 350
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